NettyFitness

19/10/2026

Hopefully see you tonight for
“Strong from Within” Pilates Class ALL about The Core ⬇️ Unless you decide to stay in & watch TV & eat Cake! 🤷‍♀️

14/10/2026

Maybe 8 Maybe 9 Wednesdays left before Christmas. Make sure you try and be consistent 🙏. As consistently is 🔑

14/10/2026

Sunday Yoga will be 9 - 10am going forwards as I am trying my best to keep the class at £6 as I have had a Room Hire Fee Increase 🙏

28/09/2026

Now’s your chance to try Reformer Pilates. I’m at Energie Broughton Park every Thursday morning 9.30am & 10.30am. Starting October 8th

We’re so excited to welcome Netty Hodson to our team of instructors! Netty will be teaching Thursday day times starting from October 8th 🫶🩷 👇

Hi my names Netty
Most of you will know me from my Zumba days. But I’m also qualified to teach Mat Pilates, Reformer, Fitness Pilates & Yoga.
Fitness Pilates is more my style as I can use a fusion of moves and use equipment as well as adding intervals.
On the Reformer I love to teach a 360 full-body class.
The most important part of any of my classes is to hear laughter & to see smiles.
If you’ve not experienced Reformer Pilates now’s your time. Book yourself a bargain X3 Class pass and see how quick your body will benefit from using a Reformer.

06/09/2026

Just a Reminder that there is NO Community Pilates this week. Monday 7th & Wednesday 9th

24/08/2026

No Yoga class on Sunday August 30th
Time Change for Monday Bank Holiday Pilates August 31st 9.30am (NO evening class) 😊

15/08/2026

Don’t forget Yoga is still on during the Summer & all year ☺️. 9am Vinyasa flow class & we are on week 3 of our Hips Sequences. So if you need a good stretch or just need time on your mat Northop Hall Pavilion ever Sunday 9 - 10.15am. Plenty of Parking 🅿️ so you don’t have to stress about that 🙏

02/08/2026

Back to 60 minute class tomorrow at Northop Hall Pavilion 6.30pm as we’ll be doing 15 minute sections 💪🏼 1: Strong Flow 2: Prickle Balls 3: Mini Ball Core 4: Glutes & Hamstrings

20/07/2026

I’m staying with the 45 (ish) minute Community classes this week. Monday 6.30pm Northop Hall Pavilion & Wednesday Morning 9.30am at Hawarden Tithe Barn 🌞

13/07/2026

Because of the heat and no air conditioning, only the cool breeze coming into the hall. I’ve made the decision to reduce the time & payment. So this weeks Monday & Wednesday classes will be 45 minutes each class & £5 for each class.