GB 121 Training & Nutrition

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GB 121 Training & Nutrition

GB121 training& Nutrition - focused on transforming your life through nutrition, training and mindse Haverfordwests only private training studio

10/09/2026

Not every gym is fully equipped tonight every muscle. However. Where there is a will there is a way

Here’s some high IQ exercise options if I do say so myself 😉 💪🏻

11/08/2026

Solid push session with great to see him progressing in the gym. Not a bad spotter either 💪🏻

30/07/2026

Social media influence is getting out of hand and it’s impacting people’s health

02/07/2026

Change of rotation. Meaning complete different exercises and rep ranges. Here’s an idea of current shoulder and arm day.

15/06/2026

We are back. Well rested and rearing to go. Will be getting everyone booked back in and enquiries sorted today

I look forward to seeing you all

09/06/2026

If you haven’t already guessed. I’m out of office this week. Any messages/enquiries will be got back to next week

31/05/2026

Pull session after a weekend of football beer and food

Trying to get that cobra back 💪🏻

27/05/2026

Today’s hot as ass leg day we just did all the squats 🥵

26/05/2026

I shall be doing all of my coaching from this position today 🥵

Address

Unit 9 Withybush Trading Estate, Withybush Rd
Haverfordwest
SA624BS

Telephone

07399 404083

Website

https://www.gb121training.co.uk/

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