19/01/2026
💡I would like to organize and implement for you what I often did for clients in Ukraine.💛💙
😃I announce the beginning a “5-day Pilates marathon” where:
1. Exercises in video format with explanation in a WhatsApp group
2. 15 minutes a day
3. Can be done at any time convenient for you
4. Simple, interesting, productive and adapted for home environment exercises
5. Ability to use these videos after 5 days in the future after the marathon.
🙂In these 5 days you will be:
✔️able to improve your posture
✔️stretch and strengthen the muscles of the body
✔️work on your balance
✔️And also reduce pain ☝️ in the most problematic areas.
🌟The cost of the 5-day marathon is £20.
🌟If anyone is interested, please write in a private message.📲🙂