Jodieburchellcoaching

01/09/2026

Exciting news! I’ve finally launched my 12-Week Weight Loss Program 🙌

What’s included:
* 4x 1-on-1 PT sessions (per month)
* Tailored nutrition guidance
* Full app access
* 24/7 access to me for support & accountability
💰 pay up front or monthly options 💰
🚨 limited spots available 🚨

If you’re ready to get stuck in, drop a comment or DM me “12 WEEKS” 👊🏼

31/08/2026

What level are you ???🤣

28/08/2026

Do something for you today ☀️

27/08/2026

STOP skipping stretching!! Helps relieve tension, boosts flexibility & prevents injury 🔥

26/08/2026

Let’s say Ice baths isn’t for me🤣 🥶

25/08/2026

🌟 Client Spotlight: Shoutout to Sharon! 🌟
Huge shoutout to Sharon, who recently started her online coaching journey with me!!
From day one, Sharon has brought incredible dedication and hard work to every single session. Her commitment is already paying off, and we’re already seeing amazing progress✨
so proud of how far you’ve come already! 🤩

20/08/2026

Why is backward incline walk a game changer after ACL surgery?

Post-knee surgery, two of the hardest milestones are firing up quad strength and restoring full knee extension.

Walking backwards on an incline forces a higher level of quad engagement and challenges your knee stability in a controlled way.

Definitely HIGHLY recommend if you are someone struggling with knee pain or post surgery🔥

17/08/2026

Who’s looking forward to another Monday night bootcamp 🤩 see you later 💪🏼

17/08/2026

Book now 💪🏼

✨ I’m offering FREE PT taster sessions at Activ Health Langstone, plus personalised online training programs.
📩 DM me now to get booked in!