AT Pilates

AT Pilates Using Joseph Pilates original 34 mat based exercises, modifications, stretching, strengthening, resi Covid 19 guidelines are affecting usual services.

Please contact Alison for more information

01/05/2024
Deeply Buddhist are Thailand and Vietnam
09/03/2024

Deeply Buddhist are Thailand and Vietnam

Temples galore in Laem Chabang (Bangkok)!
06/03/2024

Temples galore in Laem Chabang (Bangkok)!

Some really good exercises here!
03/03/2024

Some really good exercises here!

Well....!!
27/02/2024

Well....!!

Wow! Balance incredible!
27/02/2024

Wow! Balance incredible!

28/01/2024

Hello

We are holding our One day yoga retreat set within the beautiful, natural setting of Bosham to relax, rebalance and rejuvenate your mind, body and soul.

Spaces available to book with our offering of 30% discount ending 31st January.

When: Sunday 24th March 2024
Time: 9:30am to 4:30pm
Price £90 (30% discount a saving of £27 - Book now for £63!!)

There will be Gentle Vinyasa Flow 🧘🏾‍♀️🧘‍♀️, Meditation, Drumming with soul 🪘🪘and Yoga Nidra and vegetarian lunch 🍜.

Set some time for you. Gift vouchers are also available for friends and family too.

BOOK NOW visit www.onesoulyoga.co.uk

Any queries, please contact me via email, or DM.

I look forward to seeing you in March

Warmly
Andrea 🙏🏾😊

31/12/2023

A happy new year to everyone!

24/09/2023

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