Activhealth Fitness Centre - Havant

Activhealth Fitness Centre - Havant Train 24/7 at Activhealth Fitness Centre, Havant. No contract. At Activhealth, we’re more than just a gym.

Fully equipped gym, expert coaching, small group training, infrared sauna, and a supportive fitness community to help you move better, get stronger, and stay consistent. Open 24/7 in Havant with no contract membership, our facility features premium strength and cardio equipment, functional training zones, infrared sauna, and expert-led small group sessions. We help you move better, get stronger, a

nd stay consistent with coaching and support for all fitness levels. Whether you’re starting out, returning from injury, or pushing for peak performance – you’ll find the space, support, and guidance you need at Activhealth Fitness Centre, Havant.

11/06/2026

Well… that’s not quite what we meant when we asked AI to put the Three Lions in our studio. 🦁🦁🦁🤣

Apparently England’s biggest fans have already moved in.

On a serious note, our 85-inch screen will be showing World Cup games throughout the tournament, and because we’re open 24/7, members can watch matches at any time of the day or night… even the 3AM kick-offs! ⚽

Train before kick-off, watch the game, grab a coffee, or just relax and enjoy the atmosphere.

Not just a gym. A community.

09/06/2026

Just published a new blog on one of the most confusing areas of the fitness industry… supplements.

Walk into any supplement shop and you’ll be told you need 17 different tubs, 4 capsules before breakfast and a magic powder that promises to turn you into Chris Hemsworth overnight. 🤣

The reality? Some supplements can genuinely improve health, recovery and performance. Others are little more than expensive urine.

In this blog I break down:
✅ Protein powders
✅ Creatine
✅ Omega 3
✅ Multivitamins
✅ Joint supplements
✅ What actually works (and what doesn’t)

Hopefully it saves a few people some money and helps cut through the marketing nonsense.

Give it a read and let me know what you think 👇

03/06/2026

Wasn’t planning on doing a video today… then Dean sent me an interesting article about the benefits of resistance training, so naturally I ended up sat in my car talking to my phone for 3 minutes 😂

A few updates from the video:

✅ Some interesting research on strength training (I’ll pop the article in our story)

✅ We’re delighted to welcome Jodie Burchell to the ActivHealth PT team! Some of you from Hayling may recognise her already. She brings fantastic energy, enthusiasm and a genuine passion for helping people.

✅ Joel McIntyre also has a few PT slots available, so next week I’ll be catching up with both Joel and Jodie to give members a better insight into what they offer and how they can help.

✅ Progress continues on the outdoor training area… although my contribution mainly involved moving tyres and mats covered in enough spiders to make me question every life decision I’ve ever made 🕷️😂 Dean found this far more entertaining than I did.

Lots happening behind the scenes and plenty more to come 👀

7 years later… a lot has changed. Some things worked out exactly how I planned.Some things absolutely didn’t 😂But one th...
26/05/2026

7 years later… a lot has changed.

Some things worked out exactly how I planned.
Some things absolutely didn’t 😂

But one thing I’ve learnt over the years is this:

Consistency beats motivation every single time.

The gym changed.
Life changed.
People came and went.
Challenges happened.
But showing up consistently over time always moves you forward.

Looking back at old photos, old blogs and old memories is mad sometimes… but it also reminds you how far you can actually come in a few years if you keep going.

The scary part?
The next 7 years are going to pass anyway.

So who do you want to be when they do?

Big night for two of our lads tonight at Portchester Football Club 🥊🔥Joel steps back into the ring as a former English C...
24/05/2026

Big night for two of our lads tonight at Portchester Football Club 🥊🔥

Joel steps back into the ring as a former English Champion 👊
And Toby is back for his second fight after putting in some serious work behind the scenes.

Love seeing members challenge themselves, compete, and represent the gym the right way 💪

If you know them, drop them a message below and wish them luck tonight 🍀

(And yes… I absolutely took the opportunity for a photo before the punches started flying 😂)

22/05/2026

Bank Holiday Weekend… AGAIN?! 😂☀️🐶

Lucky and I are out enjoying the sunshine and just a reminder that ActivHealth is still open 24/7 all weekend as always 👊

AND… members are welcome to bring friends & family completely FREE over the bank holiday weekend! 🙌

All they need to do is sign a quick waiver form at reception and they’re good to go ✅

So whether you’re training, escaping the rain, balancing out the BBQs 🍔 or just trying to stay active over the long weekend… we’ve got you covered 💪

Enjoy the sunshine everyone ☀️😎

Over the years, ActivHealth has never just been about “getting in shape”.It’s been about getting people back to doing th...
14/05/2026

Over the years, ActivHealth has never just been about “getting in shape”.

It’s been about getting people back to doing the things they love ❤️

🏃 Brian lost so much weight he got back into running again and enjoying life in a completely different way.

💪 Florin transformed himself, returned to bodybuilding, and now travels the world competing in the sport he loves.

📸 We’ve seen countless physical transformations over the years… but the mental changes, confidence and happiness are often the biggest transformations of all.

🚐 Wayne kept himself fit and healthy enough that when the war in Ukraine started, he literally drove a van full of essentials out to help people in need.

👏 And then there’s Bob — well into his 80s, still training, still smiling, and still part of the morning routine at the gym.

Some of these people are still members.
Some have moved on.
But every single one of them helped shape ActivHealth into what it is today ❤️

The gym isn’t just about abs, weight loss or PBs.

It’s about creating a healthier, stronger version of yourself — physically AND mentally.

So the question is…

Who do YOU want to be this time next year? 👊

What actually makes a gym good? 🤔It’s probably not:❌ Fancy lighting ❌ Influencers filming every set ❌ 500 people packe...
12/05/2026

What actually makes a gym good? 🤔

It’s probably not:
❌ Fancy lighting
❌ Influencers filming every set
❌ 500 people packed into one room

For us… it’s much simpler 👇

✅ Friendly atmosphere
✅ People who actually talk to each other
✅ Staff that genuinely care
✅ Members who feel comfortable walking through the door

That’s what ActivHealth has always been about.

Whether you’re:
🏋️‍♂️ Brand new to the gym
💪 Training seriously
☕ Or just coming in for a coffee & sauna chat 😅

There’s a place for everyone here 👊

That’s why so many people stay with us.

(Yes… before anyone says it… I am still technically on holiday 😂☀️)

08/05/2026

🌧️ WEATHER LOOKING A BIT ALL OVER THE PLACE THIS WEEKEND… 😅

So as a little gesture of goodwill…

💥 Members can bring their friends & family COMPLETELY FREE this weekend AND next weekend 🙌

No need to sit indoors bored watching the rain 😂

Come make use of:
🏋️‍♂️ A dry gym
🔥 The lovely warm infrared sauna
👊 And a good atmosphere as always

All we ask is:
📝 Your guest signs one of the HCS forms by reception when they arrive
(I’m holding one in the video so nobody can miss it 😅)

Bring a mate, train together, warm up in the sauna and make the most of the weekend 👊

See you soon 🙌

05/05/2026

🚨 IT’S OPENNNNN 🙌😂

After what feels like 12 years (not months)…
the road is FINALLY back open 😅

Which means:

🚗 ANPR barrier → straight ahead → right into the car park
No detours. No confusion. Just… easy.

🚶‍♂️ You can now walk it in under 2 minutes
(Instead of that scenic tour round the whole building 😂)

Please ignore:
👉 The squinting (forgot my sunglasses… rookie error 😎❌)
👉 The excitement levels (can’t help it 😂)

⚠️ Quick reminder:
5mph around the nursery please 🙏
Let’s keep all the little ones safe 👶

✔️ Easier access
✔️ Brand new road
✔️ Same secure setup

Little change… BIG difference 🙌

See you soon 👀

Address

Langstone Technology Park
Havant
PO91SA

Telephone

+442392982112

Website

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