10/09/2026
More than 720,000 people die by su***de every year, according to the World Health Organisation.🩶
Something as simple as listening without judgement and helping people know where they can turn when things feel difficult can make a massive difference.
Today is a reminder that we don’t need to have the perfect words or know exactly what to say. Sometimes, it starts with simply asking “How are you really doing?” and taking the time to listen to the answer.💛
If things aren’t feeling manageable, you don’t need to have everything figured out before reaching out. Support is available, and things can change. We've copied a link below to useful support services provided by Mind:
https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/mental-health-helplines/
Let’s keep the conversation open, not just today, but all year round.
Take care of yourselves and each other 🌼
