Paul McCleery Personal Training & Life Coaching

07/11/2024

We are very excited to announce two of our Active Hastings projects have been shortlisted as finalists for the Health Improvement Award at this year’s Sussex Sport & Physical Activity Awards:

⭐Active Hastings Adult Weight Management Team (Heidi Tambeh, Paul McCleery and Linda Wallace)
and
⭐Active Hastings PCN Project Team (Jas Gray, Sarah Ruusuvuori and Emma Bailey)

We would also like to congratulate:
⭐The Y.E.S Project, who have also been shortlisted for the Community Impact Award
⭐The wonderful Jade and Lauren from DanceHub, who have both been shortlisted for the Rising Star Award and
⭐Freedom Leisure, shortlisted for the Rix & Kay Solicitors LLP Inclusion & Diversity Award.

Check out the full list of finalists here: https://www.activesussex.org/news-and-campaigns/latest-news/active-sussex-announces-finalists-for-the-sussex-sport-physical-activity-awards-2024/

Active Sussex

19/12/2023

How much thought do you give towards a better and healthier life and the confidence and ability it gives you every day ?

I am starting a series of 10 sessions in January to help people with this, in 15 years of being a PT i have focussed mainly on the exercise element but its clear more and more people are struggling with the actual self being and wellness.

Have a think about whether this could help you, or someone you know and drop me a message.

Paul McCleery Personal Training & Life Coaching

13/09/2023

Active Hastings is hosted by Hastings Borough Council, in partnership with East Sussex County Council

09/01/2023

Gents. Sign up - it’s free !

It's not too late to book your free place on our next WaistBand of Brothers Weight Management course, designed just for men.

Course instructor, Paul McCleery Personal Training & Life Coaching said: "We don’t do fad diets, gimmicks, powders, carb cutting, juicing or pills. We don’t sell anything, we just coach people in an honest and transparent way. It’s fun, friendships are created, and we have a great camaraderie and energy within the group."

Our next 12 week course starts next week on Tuesday 17th January. Sign up now to secure your space: https://eequ.org/experience/2209

*Participants must have a BMI of 30 or above to join the course.
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31/12/2022

A huge well done to everyone this last year, its a pleasure to train you all and see those achievements just keep rolling in.

Love your job, make a change.

"Happy New Year"

Here's to so much more in '23 chaps. 👊

17/08/2022

On this page you can find out about how to lose weight with our Adult Weight Management Courses run by Active Hastings

16/08/2022

10/08/2022

09/08/2022

Another Tuesday nailed 👌🏼💪🏼 stretch, condition.