19/06/2026
Studio class update from week commencing 6 July
We are excited to bring you a shake up of the aerobics timetable at Summerfields. Drums Alive - Release your inner rock God and bang those balls!
Les Mills Shapes - A low-impact, strength-based group workout designed to improve flexibility, balance, and muscle tone through controlled, mindful movements.
Stretch & Flow - A gentle, guided session combining slow movements and stretching to improve flexibility, mobility, and overall relaxation.
All classes included in Premier membership and bookable 8 days in advance, non members can book and pay on the day, depending on availability.