Push Bike Psyche

23/09/2025

Hello everyone,
My favourite/only bike last year in the sun in southern France. I’ll be riding this boy if we go out for lessons to build toad skills. Message me for more info..

25/05/2025

These guys- seen in Belfast recently. On a poster to be clear not IRL! Points for naming them..

22/02/2023

Spring is round the corner and I’m trying to do a few miles every day, you can’t beat that feel of the flow..

I like the photo below because it has a question mark. Very polite. If signs like this worked, then I wouldn't have trained as cycling coach.
Take the stress of your cycling day/commute and team up with an experienced cyclist to polish up those road skills and avoid death!
Contact Mike at Push Bike Psyche for a bike related chat! 🚴‍♂️ 🚴‍♂️

28/04/2021

Hello everyone. How is everyone? Are you raring to get out on the bike but a bit hesitant?

I have been working with adults and kids on improving cycling confidence on the road and in fact have just started a part time job as a Cycle Instructor working with schools in Bexhill and Hastings.

I'm based in Hastings, and Hackney, and if you want to be fitter, happier, thinner and save the planet, then contact me to arrange a lesson!

24/12/2020

🚴‍♂️💪Here's wishing you all a very Happy Christmas from pushbikepsyche 🚴‍♂️ 💪 🚴‍♂️

17/12/2020

Oh boy, its Tier 3 in Hastings and London.If you have ever wondered about the rules for cycling, here they are;

1. Run away from anyone in lycra because just imagine the viral load, especially if they have a smart looking bike
2. Eat a lot and don't move off the sofa
3. Have another beer/wine.

Just kidding. At this time of year there is nothing better or more socially distanced than a ride out on the bike. Chase away the locked in feeling and push up the cardio workout at this usually sedentary time of year.

IN FACT CYCLING IS PERMITTED in Tier 3 - you can ride in a Tier 3 area and go outside a Tier 3 area to ride but its not 'advised'. Groups of up to six can ride together.

LAST MINUTE CHRISTMAS PRESENT
WHY NOT BOOK 5 LESSONS FOR THE PRICE OF 4!

Contact me for details.

And in case you were needing to change that inner tube, here's how!

Being able to change an inner tube to fix a puncture is a skill every cyclist should possess. Great Britain Cycling Team mechanic Marc Yates gives you a step...

28/11/2020

With lockdown/Tier 2 restrictions, now is the perfect time to get back on the bike. Haul out that old bike from the shed and get going!

But lots of people I work with are frankly scared of getting back on the road; not unreasonably. BUT can be rebuilt with a few sessions.
Message me if you'd like to find out more.

Alternatively if you are already a confident cyclist, and want to pick up some top tips on for example, climbing, (a very Hastings problem), or to get faster and fitter, or you have kids who want to get to school, ( if they are over 12), then get in touch.

Latest News!
Below is a picture of the lovely Paula a couple of weeks ago after a lesson/training session.
Every Push Bike Psyche (PBP) session is tailored to what you want to achieve and in a few one hour sessions, I can pass what I learned on busy London roads or, How Not To Worry about Dying on the Road!

Paula is one of the many happier and fitter clients that PBP has been proud to work with.

Without twisting her arm, Paula said;

" I really enjoyed my cycle training with Mike, he covered all the key areas that meant that I felt a lot more confident on the road. I am now enjoying going out on my own, having learnt adequate bike safety and road awareness".

Mike