DW Personalised Training

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Hastings
DW Personalised Training

Qualified Personal Trainer, Fully insured with up to date First Aid Qualifications. One to One training or small, private groups accepted.

For a Happier, Healthier You. As a professional trainer, my aim is to ensure that clients can achieve their fitness goals no matter their age, weight or ability. Whether you struggle knowing what to do, how to train safely or simply lack the motivation, I am positive I can help. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I can help you find a Happier, Healthier You.

22/12/2025

Such a beautiful start to my day. 12 Days of Barbells challenge whilst listening to the dawn chorus.
I really do love my job 😊

18/12/2025

Only 6 sleeps till Christmas 🎄 🎁 🥳 🥂
😁😁😁😁😁

13/12/2025

Earlier this year my 10yr old son decided to come running with me. A way to spend some quality father son time with an aim to eventually be able to run 5km.

Today, whilst watching the beautiful sunrise he hit an amazing personal best of 12.1km. His next target..... a half marathon!!
I am proud of all of my children, but this morning was an especially proud moment ❤️ 😊

11/12/2025

As much as I love OCR, it is very much outside of my wife's comfort zone with both the physical and mental battles of hypermobility and PTSD, and yet here she is smiling and as beautiful as ever after completing the 6km course in November at
You make me and Freddie so proud and we love you very much.

15/08/2025

Spending some down on the beach with the family, topping up my tan and making the most of our beautiful coastline.
#1066

31/03/2025

Exercise doesn't always need to be vigorous, it doesn't need to be a chore.
Sometimes it can simply be taking the time to enjoy our surroundings with those we love.

03/01/2025

Such a lovely start to the day, -2*c but what a view. Star light to begin followed by a beautiful sunrise 😁🌞
Exercise doesn't need to be a chore, it can be fun, a time to clear your head , a time to be sociable or a chance for some alone time. Whichever you choose, make sure you enjoy it .
Have a great day 😊

01/12/2024

Pyramid session successfully completed 😂
Well done Amber, it was a demanding session but you gave it 100% as always 💪

18/09/2024

You're never too old or too young to start training. Whether it's for a specific goal, life event or simply to improve your fitness levels.
Exercise doesn't have to be a chore, it can be fun no matter how big the challenge.
Start your journey today 😊

31/12/2023

Wishing all of my clients, friends and family a happy and healthy new year. May 2024 be your year.

19/12/2023

Please meet the newest edition to our family, Freddie.
I'm so proud and grateful to my beautiful partner 💗 such a wonderful, kind and caring mum and partner. We love you so very much ❤️ 💖 💜 💗 ♥️

10/12/2023

12 Days of Christmas Hiit class.
Its great to see our members smiling through their workout on a Sunday afternoon

Address

Queens Square
Hastings
TN341PQ

Telephone

+447862288516

Website

http://www.dwpt.uk/

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