08/09/2026
Thinking about joining the gym or trialling out some classes but you’re apprehensive about making that first step💙
Perhaps you’re lacking confidence, worried you won’t be able to keep up, or unsure whether the gym or our classes can meet your individual needs.
Meet Ebs, our friendly and highly qualified Fitness Coordinator.
With almost a decade of experience in health and fitness, Ebs specialises in supporting people with long-term health conditions, disabilities, additional needs and rehabilitation.
Whether you’re managing a health condition, recovering from surgery, or simply unsure where to start, Ebs can help create a safe, personalised programme or class to suit your needs and abilities.
He has extensive experience supporting people with a wide range of cardiac, respiratory, neurological, musculoskeletal, metabolic and mental health conditions, as well as post-surgery rehabilitation.
So if you’ve been thinking “Is the gym really for someone like me?” — come and have a chat with Ebs.
You’ll be supported, listened to and encouraged every step of the way.
Everyone deserves the opportunity to feel stronger, healthier and more confident. 💪🏻
