CYC-D We are a boutique fitness studio in central Haslemere, Surrey.

September at CYC:D is looking good ⚡️From Hot Power Yoga and poolside workouts to breathwork, recovery and some seriousl...
02/09/2026

September at CYC:D is looking good ⚡️

From Hot Power Yoga and poolside workouts to breathwork, recovery and some seriously special collaborations, there are plenty of ways to move, reset and connect this month 🤍

Swipe to see what’s coming up and make sure to get the October dates firmly in the diary 👀

Spaces are limited for all events, so make sure you book early to avoid missing out.

Head to the Workshop and Events section of our website or app under the Pricing tab to book in studio events and “Sweat | Sculpt | Spash” 💦, straight to the timetable to book your complementary chiropractic consultation and find details for external event bookings on the relevant slides ❤️

Which one will we see you at?

SEPTEMBER - LET’S GO ⚡️

SWEAT. SCULPT. SPLASH.The ultimate poolside workout.We are just lining up our September schedule of events and it’s look...
27/08/2026

SWEAT. SCULPT. SPLASH.
The ultimate poolside workout.

We are just lining up our September schedule of events and it’s looking pretty epic 😆 It’s going to be a great month to reset as we get back into our post Summer routines and head into Autumn feeling strong 💪🏻

Join us on Saturday 12th September at in Liphook for an end of summer reboot ☀️

Get ready to sweat, sculpt and make a splash with the ultimate poolside feel good fitness experience.

We’ll be kicking things off with an energising HIIT session designed to raise your heart rate and get those endorphins flowing, followed by a targeted sculpt workout to strengthen, tone and fire up the whole body.

Then it’s time to cool down in the best possible way with a refreshing swim. Refuel with a delicious nutritious CYC:D Kitchen smoothie and take a moment to relax, recharge and enjoy the surroundings.

High energy, full body movement and plenty of feel good end of Summer vibes. Come ready to work hard, have fun and reset.

Tickets for the event are £40 and include a 45 minute HIIT session, a 45 Minute Sculpt session, an optional swim and your smoothie of choice 😋

Spots are limited and booking now live so head to the events section under the pricing tab on our website, add the event too your basket and check out. We’ll do the rest 🫶🏻

Following the success of our recent pop up events we have our next one on the horizon this coming Thursday 🙌THURSDAY 27t...
24/08/2026

Following the success of our recent pop up events we have our next one on the horizon this coming Thursday 🙌

THURSDAY 27th AUGUST

📍 Voco Lythe Hill Hotel & Spa
📅 27 August 2026
💰 £25 or £35 with spa
⏰ 6:00pm or 7:15pm

Join us for an unforgettable outdoor spin experience at the Voco Lythe Hill Hotel & Spa. Kicking off at 6:00pm or 7:15pm.

Fresh air, open skies, the sound of nature and beautiful views. This time we’re a little bit closer to home ⚡️

Surrounded by 22 acres of stunning countryside, rolling views and peaceful woodland. It’s the perfect backdrop for an unforgettable evening on the bike. Follow your session with a recovery reset in the hotel’s beautiful spa. Jump in the pool and relax with a sauna or steam. The perfect way to end the session. The spa will stay open until 9:00pm so take your time and make an evening of it.

Booking is now LIVE via the Voco Lythe Hill Hotel website. To secure your spot please email [email protected]

There is something pretty special about riding outside, pair it with the immersive headsets and you are in for a real treat. Spaces are limited, so grab yours, bring your friends, and come and ride with us 💚

Unleash Your Inner DJ: Youth Workshop (Ages 11–16) 📅 Thursday 30th July ⏰ 2-4 💰 £30 Got a passion for music and want to ...
28/06/2026

Unleash Your Inner DJ: Youth Workshop (Ages 11–16)

📅 Thursday 30th July
⏰ 2-4
💰 £30

Got a passion for music and want to learn how to mix like the pros? Whether you want to drop beats in your bedroom or rock a crowded dance floor, this hands-on workshop is your ultimate backstage pass to the world of DJing.

In this fast-paced, interactive session, you’ll learn exactly what goes on behind the decks and walk away with the skills to start creating your own unique sound.

What You’ll Master:
- The Gear: Learn how professional DJ hardware (controllers, mixers, and decks) work from the inside out.

- The Tech: Get a grip on industry-standard DJ software, mastering how to navigate tracks, cues, and digital libraries.

- Beatmatching: The ultimate DJ superpower. Discover how to seamlessly sync the tempo of two different tracks.

- Genre Blending: Master the art of smooth transitions, blending different styles of music without breaking the vibe.

- Pro Tips & Tricks: Learn insider secrets on reading the crowd, using effects (FX), and building the perfect setlist.

This isn’t just a lecture. The best part of the workshop is the practical session, where every single participant gets to step up to real, professional DJ equipment. You’ll get to spin, mix, and scratch for yourself with real-time guidance from our super experienced in-house DJ

No prior experience needed! Just bring your love for music, your energy, and get ready to drop the beat.

Spaces are limited to ensure everyone gets plenty of time on the decks so book early to secure your spot. Head to the workshop section in on our pricing page, add the workshop to your basket, check out and we’ll do the rest 🎧

Start your journey to becoming a master of the mix! 🙌🏻

Who’s up for a challenge?? We are super excited to announce the launch of our CYC:D URBAN TRI, an urban triathlon, CYC:D...
10/06/2026

Who’s up for a challenge?? We are super excited to announce the launch of our CYC:D URBAN TRI, an urban triathlon, CYC:D style ⚡️ Join us from 10:30am on Saturday 4th July for a high energy 2 1/4 hour endurance session and a whole lot of fun 😆

We’ll start in our High Street studio for a pulse raising 45min CYCLE:BEAT sesh then head straight across to West Street for your choice of a RUN or BUILD, the ultimate strength sessions 💪🏻 We finish with a dynamic yoga flow designed to challenge and stretch bringing an uplifting end to a morning well spent ⚡️

We can’t wait for this and really hope you can join us. Entry fee is £30 and includes access to all sessions, a smoothie of your choice, goody bags, prizes, DJ’s, special guests and a fun packed morning with the CYC:D fam ⚡️ Spots are limited so get booked in early to avoid disappointment. RUN and BUILD sessions will be allocated on a first come, first serve basis.

To book, head to workshops in the pricing section on our website or app, add the urban tri to your basket, check out and we’ll do the rest 🙌🏻

Don’t forget to tag your workout buddy for a chance to win free entry 😝

Are you ready for the challenge 🚴🏋️🏃🏻‍♀️🧘🏻

Who’s in? ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️

Join Lisa Nugent, Life Strategist and NLP Practitioner in the studio for a journalling master class on Saturday 20th Jun...
09/06/2026

Join Lisa Nugent, Life Strategist and NLP Practitioner in the studio for a journalling master class on Saturday 20th June (2:30pm-4:00pm) which will take you on a wonderful journey of how the mind works.

You’ll learn how to use three of the most powerful forms of journaling to transform your life in a way that you never realised you needed.

There are in the region of 20 types of journaling, but in this masterclass, we will focus on the three most popular and the most adaptive. Replenish and renew.

There are numerous studies that demonstrate the power of Journaling:

⚡️ Journaling practice can reduce symptoms of depression and anxiety by 20-45%,
⚡️ Improved Immune system
⚡️ Enhanced cognitive performance
⚡️ It helps the brain to lay neural pathways
⚡️ Revives your imagination and creative thoughts

Life is busy and exhausting. Having a tool that works with your lifestyle is essential.

Lisa’s journaling Masterclass is designed to be thought provoking, interactive and fun. It empowers participants to embrace journaling as a tool for personal growth and self-discovery”

We can’t wait for this one. The session is £30 and includes a free journal (worth £19.99) Spots are limited so don’t miss out. Head to our website or app, add the masterclass to your basket and checkout. We’ll do the rest.

We can’t wait to see you there ⚡️

A new month means new workshops and we’ve got a whole load of incredible sessions lined up for you this June 😆First up S...
07/06/2026

A new month means new workshops and we’ve got a whole load of incredible sessions lined up for you this June 😆

First up Saturday 13th June 2026 1:00pm-2:30pm
Regulate & Release with

Join Daisy and Wild Therapy for this Free Movement Workshop. An immersive, psychotherapy-led session designed to support a deeper connection with yourself. In a world full of noise, pressure, and constant stimulation, this space invites you to slow down, reflect, process, and release.

Grounded in psychotherapy, nervous system regulation, meditation, and somatic awareness, the session weaves together soundscapes, music, ambience, movement, breathwork, and practices such as tensing and releasing. These elements act as supportive tools to help access and process emotions that can be difficult to reach through words alone.

Silk eye masks are provided to deepen immersion and encourage an inward focus. This practice supports emotional awareness, self-regulation, and a more authentic connection to self.

This one is not to be missed. Booking is now live and spots are limited so book early to avoid disappointment. Just head over to our website or app, put the session in your basket and check out and we will book you in. This session is £25 and will give you the perfect space to slow down, reflect, process and release.

Please do contact us if you have any questions. Otherwise we look forward to seeing you there ⚡️

Happy Monday, everyone 😀 We hope you had a fantastic weekend.We’ve got some exciting news 😆 The legend that is Xavi Monr...
11/05/2026

Happy Monday, everyone 😀 We hope you had a fantastic weekend.

We’ve got some exciting news 😆 The legend that is Xavi Monreal is back 🙌🏻

This Saturday from 1:30pm you can join him as he takes some time out from the Royal Opera House to bring you a two hour Hot Power Yoga masterclass 🧘🏻Think strength, sweat, and pure revitalisation 🔥 Xavi is also opening up some massage slots whilst he is around so do drop us a message if you’d like to book in.

As if that wasn’t enough, next Sunday 24th May let the incredible Amy of She was the Storm guide you through a blissful Sound Healing session. Perfect for deep relaxation and inner calm 💫

Both sessions are £25 and booking is now live. Spots are limited so don’t miss out. Head to the website or app, add the session to your basket and check out. We’ll do the rest. Join us as we energise and reset. We can’t wait to see you there ❤️

A HUGE thank you to everyone who joined our Spring Social on Friday and to the  for hosting us 😀What an incredible eveni...
10/05/2026

A HUGE thank you to everyone who joined our Spring Social on Friday and to the for hosting us 😀What an incredible evening 😆 We truly took it back to the ‘80s with those themed classes, and you all embraced it like pros ❤️ An amazing night, an amazing community, and our first ever awards ceremony in the bag 🙌 In case you missed it, we’re thrilled to introduce our 2026 winners:-

The Consistency Queen/King
This pair show up. Again and again and again.
“Rain, shine, chaos… they’re booked in.”

Hannah Taylor & David Edwards

The Comeback Story
These heroes faced challenges and came back stronger.
“Proof that progress isn’t linear—but strength always finds a way back.”

Tim Galvin & James Souter

The Vibe Curator
This legend always brings the mood—music, outfit and energy.
“Main character energy… every single session.”

Anna Galicz

The Late Legends
They may arrive mid-warm-up but they still deliver a full performance.
“Fashionably late. Athletically early.”

Richard Honey & Lisa Bligh

The Bravest First Step
This awesome pocket rocket joined us despite nerves and is now smashing it.
“The hardest part? Walking through the door. And she did it.”

Bea Hughes

OG Legends

Day one energy. Loyal from the start.
“They’ve seen it all… and they’re still here 😆 10 years in the making.”

Darren Ellis & Hilary Plummer

Huge Congratulations to these heroes and to all of you, our incredible community for making CYC:D the special place it is 🙏🏻

Stay tuned, because the Summer Social is just around the corner 😆

Big love ❤️

Team CYC:D ⚡️

We have some exciting news 😆 Our next Barre instructor training with the amazing  is now live. Taking place over the two...
20/04/2026

We have some exciting news 😆 Our next Barre instructor training with the amazing is now live.

Taking place over the two weekends of 15th-17th May and 26th-28th June.

Strengthen your body, Get CYC:D about Barre and become a certified Barre Instructor.

Whether you’re launching a new career or deepening your personal practice, this training will move you forward.

Barre fuses Pilates, yoga and ballet-inspired movement to build strength, flexibility and grace. No prior experience is needed - just a will to learn and enthusiasm to be your best self!

What you’ll gain:-

💫 Immersive in-studio learning at CYC:D
💫 Expert guidance in anatomy, cueing & sequencing
💫 A supportive, holistic teaching approach
💫 Insight on how to inspire others
💫 YoBarre teacher training certification

We are so excited for this and really hope you can join us. For more information or to register your place please email us at [email protected].

We can’t wait to share this with you.

Have an awesome week and see you in the studio soon ⚡️

Address

34C, High Street
Haslemere
GU272HJ

Opening Hours

Monday 8:30am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 1:30pm
Saturday 7am - 1:30pm
Sunday 8:30am - 12pm

Telephone

+441428645055

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