Raffitness - Look, Think and Feel Photoshoot Ready

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Hyrox Coach. 10+ yrs as Online PT & Group Exercise Coach

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I have heard more people lately say they dislike NYC than they love it…For us, that’s simply not the case.It’s way more ...
09/06/2026

I have heard more people lately say they dislike NYC than they love it…

For us, that’s simply not the case.

It’s way more than a bigger London.

It’s a place I’ve always connected with and I’m so happy emma has finally got to experience a splash of why I love it so much. For us, it’s a city where we can be fully us.

It a city of opportunity.
It’s a city of creativity.

Some cities feel like their own country, NYC is exactly that.

🤍🫶🏻

May ✨So many memories from a month full of moments with Emma, HYROX, family and Sun…I really enjoy doing a monthly dump ...
02/06/2026

May ✨

So many memories from a month full of moments with Emma, HYROX, family and Sun…

I really enjoy doing a monthly dump as it forces me to look back, pause and reflect on the craziness that can be life.

Less Countries in May, more time with my queen. The sun was out in London and I got to catch up more with friends than I have this year.

It was also a really difficult month as we lost a close family member. 🙏🏽💙

It was very much a month of highs and lows and a reminder of how special this life is and that we HAVE to live it authentically and to the fullest each day because we never know when it could be over 🫶🏻

Dinner ✨A moment in time. 🤍Food 10sDrinks 10sAmbience 10sService 10sWhat a beautiful experience with ny queen.
01/06/2026

Dinner ✨

A moment in time. 🤍

Food 10s
Drinks 10s
Ambience 10s
Service 10s

What a beautiful experience with ny queen.

30/05/2026

Training at Life Time Fitness in NYC whilst we are here.

Super cool spaces with EVERYTHING you need. .nyc

💪🏼 SESSION

3x8 Back Squat @70% 1RM

Triset: 3 rounds
8 T&G DL
12 Banded Deadbug
12 KB Swing

3 Rounds
10 Cal Assault Bike
20 Reverse Lunges
5 Box Jumps
15 Sit Ups

Some controlled single leg step ups to finish 🫡

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