The Home Gym

05/07/2026

05/07/2026

05/07/2026

✨ Looking for a coach who truly invests in your progress? ✨

One question I get asked all the time is…
“Do you have any PT spaces available?”

The truth is, it’s very rare! My 1-2-1 diary is usually fully booked, and when a space does become available, it doesn’t stay free for long.

💻 The good news? I’m always happy to welcome new Online Coaching clients.

You’ll receive the same bespoke programme, expert guidance, accountability and support, but with the flexibility to train when and where suits you… and at a lower monthly cost!

Whether you’re training at The Home Gym; Hartlepool , Highlight Active Wellbeing Hub, another gym, or from home, I’ll be with you every step of the way.

📩 If you’re ready to get stronger, healthier and more confident, send me a message and let’s get started. 💙

05/07/2026

You already know me as your Personal Trainer…
Now come and join me at Fly Power Fitness! 💙🔥

If you’re looking for workouts that feel more like a night out than a workout, I’ve got you covered…

💥 VYPA® (The Jungle Body) – the ultimate boxing-inspired workout combining cardio, strength, conditioning and serious energy.

🎉 Millennial Mashup – dance, sweat and sing your way through the biggest anthems from the ‘90s and 2000s. Think nostalgia, good vibes and a workout that doesn’t feel like exercise.

Whether you’ve never stepped foot in a fitness class or you’re a seasoned regular, everyone is welcome. No judgement. No pressure. Just an amazing community, incredible music, and plenty of laughs along the way.

Because at Fly Power Fitness…
Life’s too short for boring workouts. 💙🩷

Who’s coming to join me? 👀🙌🏼

01/07/2026

🚨 A rare opportunity! 🚨

A regular weekly Personal Training slot has become available.

📅 Wednesdays
🕝 2:45PM

Whether your goal is to get stronger, improve confidence, return after injury, lose weight, build muscle or simply have someone in your corner, this session could be yours.

Every programme is tailored to you, your goals and your lifestyle… because no two people are the same.

📩 Drop us a message for more information or to secure the slot before it’s gone.

01/07/2026

🚨 We’re back! 🚨

Small Group PT returns Monday 7th July 💪

We’ve made a few changes to the timetable, including some new days and times, so don’t forget to check the updated schedule before booking.

✔️ Small groups
✔️ Personal coaching
✔️ Full-body workouts
✔️ Technique, support & accountability

The same welcoming atmosphere, just with a fresh timetable.

Who’s joining us next week? 👇

01/07/2026

✨ Yes… memberships really do start from just £6 a month. ✨

A clean, private training space.
Low footfall.
No waiting around for equipment.
No intimidating crowds.
Just a welcoming environment where you can train at your own pace.

Or, for just £20 per month, enjoy everything The Home Gym has to offer plus unlimited Fly Power Fitness classes.

Because fitness should be accessible, enjoyable and built around real people.

Ready to find your new training home? Send us a message or book via GymCatch.

16/06/2026

🚨 The boss is back in the building 🚨

Firstly, apologies for the radio silence lately! It’s been a whirlwind of Highlight’s phased opening, lots of training courses, a much-needed holiday, and wedding prep taking over life behind the scenes 💍✨

But today I was back where I belong, in the gym with the lovely Joanna, and it was fantastic to see how much strength and confidence my PT clients have continued to build. There is nothing better than watching people progress and achieve things they once thought were out of reach 💪

And… you asked, we listened! 🙌🏼

Our gym now has an additional bench to accompany the squat/bench rack, giving you even more flexibility for your training sessions 🏋️‍♀️

The gym keeps growing, the members keep getting stronger, and I can’t wait to see what the next few months bring.

Who’s training this week? 👇

16/04/2026

✨ Friendly reminder ✨

The gym will be out of use this weekend and next while we host staff courses and training right here in the space 💙

If you’re booked in for visits or inductions around 5PM, these will still go ahead - just drop us a message to confirm your exact time.

We’ve absolutely loved meeting so many new faces this week… local people benefitting from our memberships that are hard-to-beat on price 👀💪

Thank you for your patience while we keep growing, learning and improving for you ✨

15/04/2026

💚🔥 WEDNESDAY NIGHT = SPICY ENERGY 🔥💚

Midweek? We don’t slow down… we turn the heat ALL the way up 👏🏼🍑💪🏼

Tonight’s line-up brought the fire:
🔥 BURN
🥁 POUND. Rockout. Workout.
🐆 JAGUA

Big energy, sweaty vibes, and always the BEST feeling seeing new faces walk through the door and absolutely smash it with us 🤩

That’s what Fly Power is all about — good people, powerful movement, and classes that make you feel strong, confident and alive ✨

Hump day done properlyyyyy 😮‍💨🔥
Who’s joining us next week?!