Fly Power Fitness

22/04/2026

💙🩵💚 TONIGHTS CLASSES 💚🩵💚

Availability in tonights classes ......

Get yourselves booked!

Let's beat those hump day blues

Book Via the Gymcatch App

19/04/2026

💙🩵 THE JUNGLE BODY 🩵💙

Here are Fly Power Fitness .. we are are the only place in Hartlepool that provides The Jungle Body programmes!

We provide 5 of the 8 programme available - these are all easy formatted sessions that you can make as simple or at hard as you need.

The programmes we offer are:

💃 KONGA -
Our flagship class! Combining Fitness and dance to create a full body sweat fest! .. Covering all music styles, guaranteed fun time

💃 TYGA -
Similar format to Konga but is more focus on R'n'B and Hip hop styles .. Helps you get into the body!

🤜 VYPA -
Our high intensity class .. Mixing boxing and High intensity cardio, you will feeling it after this one!

🤸‍♀️ JAGUA -
Our strength and toning sessions .. Focusing on full body conditioning, giving the body a thorough stretch out!

🏋‍♀️ BURN! -

Our Weights and Bands class .. Combining low weights and resistance bands to maximise this session. Full Body Burn!

Any of these peek your interest?!?
Our sessions are open to everyone - all shapes, sizes, abilities - we have an open door (and arms) policy

All classes are available to book Via Gymcatch App

What are you waiting for?!?!?

17/04/2026

✨ Friendly reminder ✨

The gym will be out of use this weekend and next while we host staff courses and training right here in the space 💙

If you’re booked in for visits or inductions around 5PM, these will still go ahead - just drop us a message to confirm your exact time.

We’ve absolutely loved meeting so many new faces this week… local people benefitting from our memberships that are hard-to-beat on price 👀💪

Thank you for your patience while we keep growing, learning and improving for you ✨

15/04/2026

💚🔥 WEDNESDAY NIGHT = SPICY ENERGY 🔥💚

Midweek? We don’t slow down… we turn the heat ALL the way up 👏🏼🍑💪🏼

Tonight’s line-up brought the fire:
🔥 BURN
🥁 POUND. Rockout. Workout.
🐆 JAGUA

Big energy, sweaty vibes, and always the BEST feeling seeing new faces walk through the door and absolutely smash it with us 🤩

That’s what Fly Power is all about — good people, powerful movement, and classes that make you feel strong, confident and alive ✨

Hump day done properlyyyyy 😮‍💨🔥
Who’s joining us next week?!

14/04/2026

💙🩵TUESDAY NIGHT SWEAT FEST 🩵💙

Our energiser bunny is back in beast mode!!

2 packed back to back classes tonight -
🤘Rockfit
🔊Vypa: The Jungle Body

New sets ... Massive energy!

What are you waiting for!?!

GET BOOKED FOR NEXT WEEK!!!!!
(These spaces fill quick!)

Book Via Gymcatch App

10/04/2026

02/04/2026

Last night’s POUND. ROCKOUT. WORKOUT. was an absolute VIBE 🔥🥁

Big energy, amazing atmosphere, loads of fresh faces, and everyone brought it from start to finish 🙌 The room was bouncing and the vibes were unreal!

With our POUND instructor bringing OVER 10 years of experience, you already know you’re in the best hands 💚

Grab those Ripstixx and let’s JAM!

18/03/2026

🩵💙 Spaces Available in Tonights Sessions 💙🩵


5:30 - BURN! The Dumbell Workout
6:30 - POUND.ROCKOUT.WORKOUT
7:30 - Jagua

All bookable via the GymCatch App

13/03/2026

✨ Friday Feeling! ✨
The energy is HIGH and the vibes are even higher tonight at Fly Power 🔥

Join us for an epic Friday night of dance fitness:

💃 KONGA – the ultimate dance party workout
🍑 Twerk It – fun, fierce and full of confidence

Let’s sweat, dance and start the weekend the right way!

🎟 Book your spot now via Gymcatch

12/02/2026

🚨 SMALL GROUP UPDATE 🚨

Due to popular demand for more evening sessions, Small Group PT is expanding 💪✨

HiBRYD and MobilityFLOW will now be replaced with additional Small Group PT slots - plus a few tweaks to our daytime times.

More strength.
More support.
More opportunity to train.

Have you booked your space yet? 👀