Fitness Classes

Fitness Classes Want to feel stronger and more flexible? Why not dance your way to fitness ! Come along for fun!

01/10/2022

Following the fitness dance class is the Dance for Parkinson's class.
We get together for coffee and a chat about 10.40 am and then begin our rhythmical exercises at 11.00-12 noon.
We move to improve flexibility , strength and stamina, using all
joints and hoping to improve balance too.
exercises to improve breathing and use of the voice are also in the mix, with fun and laughter thrown in !
Thursday is the day to come along and give it a go.

Want to feel stronger and more flexible ? Why not Dance your way to Fitness? Class is held at Harston Village Hall at 09...
20/08/2022

Want to feel stronger and more flexible ? Why not Dance your way to Fitness? Class is held at Harston Village Hall at 09-15 -10.30 am . The class is suitable for all abilities and will improve poise, grace and balance !

Followed by Dance for Parkinson's starting with a cuppa and a chat at 10.40 am. We begin our rhythmical movement at 11.00 am until 12.00 noon.

Classes begin again on Thursday 3rd Nov 2022 !Be great to see you !

[email protected] or telephone 01223 871920

16/04/2022

Laban Dance Fit Classes begin again on 28th April 2022
9.15-10.30 am. All abilities welcome!
Followed by Dance for Parkinson's starting with a cuppa and a chat at 10.40 am. Class work begins at 11.00-12.00 noon. This class would also be suitable for the less able amongst us.

24/04/2021

All fingers crossed ,please that we can start back on June 3rd and enjoy Dance Fitness and Dance for Parkinson's again in Harston Village Hall .
Dance Fitness class begins at 9.15-10.30 am followed by Dance for Parkinson's at 11.00-12.30 am
contact : janet on 01223 871920
or : [email protected]
Be lovely to see you !! and we will start back gently, never fear !!
All abilities welcome

12/02/2020

Morning all ! Just a reminder ... NO classes now until March 5th . Teacher on holiday !
After that Dance Fitness and Dance for Parkinsons run again until the Easter break 5 sessions until 2 nd April.
Thursdays 09.15 am - 10.30 Dance Fitness
10 - 40 -12.00 noon Dance for Parkinsons .
Not been yet ? Spring is on the way ... time you sprung into it It would be great to see you ! Janet

The Dance for Parkinsons class follows the Dance Fitness session, so begins at 11-00 -12.00noon. We gather for coffeeand...
18/12/2019

The Dance for Parkinsons class follows the Dance Fitness session, so begins at 11-00 -12.00noon. We gather for coffee
and a chat around 10.40 am
We also begin again on the 9th January. Still thinking about it ? Just come and give it a try ! You would be very welcome.

Address

Harston
CB227PX

Opening Hours

9:30am - 11am

Telephone

+441223871920

Website

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