28/12/2025
A post I never thought I’d make—or even be asked to make—but here we are.
Firstly, I am overwhelmed by the love and positive comments I’ve received regarding my VERY healthy weight loss journey. That said, I’d be lying if I didn’t admit I’ve struggled with all types of comments and haven’t always known how to respond.
Coming from a background in dance, you can probably assume I struggle with body image. Working in fitness, where I’m constantly in front of mirrors and surrounded by people I could only dream of looking like, made the transition after dance college far from easy. However, one important thing to take away is that being ‘fit’ looks completely different on every body. There was nothing wrong with how I was before—but I wasn’t happy, and it showed. It showed to my family, my husband, and my friends.
I’ve always been your typical “eat your feelings” kind of girl and loved a binge, even though I knew it wasn’t healthy and would send me into a downward spiral. It wasn’t until my friend took a photo of me on my birthday this year (second photo) that it really dawned on me. I wasn’t happy, and I didn’t look like the version of myself I once was. So I made it my goal to change that.
I’d be lying if I said it’s been easy and that I haven’t struggled, because trust me—there have been A LOT of ups and downs. There have been days I haven’t wanted to train, days where I’ve eaten well over my calorie intake, and days where I’ve undereaten, which is another habit I’ve had to learn to break.
I’m incredibly fortunate to be surrounded by the most supportive people, and especially lucky to have Ryan as my husband, who has been through it all with me and loved me unconditionally. It’s been amazing to see my parents focusing on their health this year and to be able to do it alongside them. I’ve especially loved training with my dad every week (even though he’d argue I try to kill him).
I also have to shout out Martin for matching my moods at every training session—because, to no surprise, I’m not a bundle of joy all the time. Thank you for putting up with me and pushing me to keep going.
Anyway, thank you for reading and for being so kind. Love you all 🩷 ###