02/04/2026
Super proud of these two ๐
Both raced hard and came away with a PB and a podium finish ๐
Lorna actually took on two races, a mixed doubles on Wednesday night and the womenโs pro on Saturdayโฆunreal effort.
Kate came in chasing a PB, and she delivered.
What makes this even better is that neither of them had a completely smooth build-up.
Iโve been helping Lorna manage proximal hamstring tendinopathy, and the way sheโs responded in such a short space of time has been seriously impressive.
Kate has only recently started working with me and has been managing a few niggles, but the goal now is to get her feeling fully confident again, both in training and on race day.
This has honestly been a great pairing to work with, and I genuinely believe thereโs still so much more to come from both of them.
I canโt take all the credit, a lot of good people have been part of the process too:
Gym:
Track running: .club โจProgramming (Kate): โจ
Big performances. Big potential. More to come. ๐
