22/02/2023
Drop-in classes from 11-12am on Mondays and Wednesdays are open for Mums with their babies to exercise together. As soon as your GP gives you the go-ahead to exercise you’re welcome to get started on your post-natal fitness journey. We meet opposite the Oval Cafe outdoors, but we have a great indoor space for days which are too cold or wet to train outdoors. It’s social, it’s fun and you can go at your own pace. No competition or peer pressure 😉
Look forward to seeing you. Just message if you have any questions 😊