10/03/2025
Last week, we did a thing….
The WeTRAIN COMBINE 📊📈📉
Across the week our coaching team guided our members through a carefully selected battery of tests. The combine consists of relevant, specific, age and audience appropriate tests which offers the opportunity to reference/test/measure abilities like mobility, stability, fitness, strength, power, threshold and even mental conditioning.
It’s important to understand our idea behind this is NOT to identify the most athletic people, but ACTUALLY to give our members the opportunity to explore and understand themselves and their progress.
When you attain an understanding and self-awareness of what your strengths and limitations are, you can present yourself with a clear view in goal setting, cultivating purpose/intent and building self-efficacy, but also self-regulation.
The WeTRAIN Combine takes place every 6months here within our programme. For us it’s about bringing people together in the pursuit of becoming ourselves, but better 🌍 🤝
