PMA Harlow

PMA Harlow Harlow BJJ academy, run by two black belts. Join us to grow your skills, fitness and confidence!

We’re here all year round!Give your child an outlet for their energy, let them explore the capabilities of their bodies,...
30/07/2026

We’re here all year round!

Give your child an outlet for their energy, let them explore the capabilities of their bodies, learn some practical self defence and make new friends.

Sessions for kids aged 5 and up!

Great day at the Essex Jiu Jitsu Open for the team!Some really beautiful jiu jitsu on display and everybody doing themse...
28/06/2026

Great day at the Essex Jiu Jitsu Open for the team!

Some really beautiful jiu jitsu on display and everybody doing themselves and us proud. 🏆

Big up all the team for helping and supporting these competitors. 🤼‍♂️🥋

24/06/2026

Our Fundamentals programme is the perfect starting point for any new grappler! 🤼‍♂️

Join our lively atmosphere for a free trial and see how you enjoy it.

17/06/2026

Find your place in our thriving community!

Expert coaching. Greats fitness. Friendly faces.

Drop us a message to enquire!

Another week on the mats!Brazilian Jiu Jitsu in Harlow. 🥋 Black Belt coaching🤩 Classes for all ages and abilities🎉 Frien...
14/06/2026

Another week on the mats!

Brazilian Jiu Jitsu in Harlow.
🥋 Black Belt coaching
🤩 Classes for all ages and abilities
🎉 Friendly community

Book your first class at pmaharlow.com

Action shots from all of our Sunday classes! 📸🥋
07/06/2026

Action shots from all of our Sunday classes! 📸🥋

Classes for adults to suit all levels and kids classes starting from 5 years old!pmaharlow.com
12/05/2026

Classes for adults to suit all levels and kids classes starting from 5 years old!

pmaharlow.com

A great day out yesterday for some of the team at 3 competitors taking home 7 medals between them.The work in the gym i...
03/05/2026

A great day out yesterday for some of the team at

3 competitors taking home 7 medals between them.

The work in the gym is clearly paying dividends and we’re excited to carry on making improvements.

Join the team and find yourself in our friendly, creative and enjoyable environment.

Whether you’re brand new to BJJ or looking for a new team, we’ve got you covered!Enjoy one month on us and reap the bene...
02/05/2026

Whether you’re brand new to BJJ or looking for a new team, we’ve got you covered!

Enjoy one month on us and reap the benefits from our black belt coaches and friendly community.

Drop us a message with any questions.

See you on the mats! 🥋

17/03/2026

Room to explore and make Jiu Jitsu your own.

First class FREE!

Address

41c Angless House
Harlow
CM203AQ

Telephone

+447906371786

Website

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