EffectusFit

EffectusFit James is a qualified Personal trainer who specialises in Body Transformations through Strength & Con

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Check out my YouTube Channel at James Waggitt-IFPT

Giving you help with all your fitness and health needs.

08/09/2026

Copenhagen - Denmark 🇩🇰
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Last stop (2 days) was Copenhagen, another amazing city. Visited places like Tivoli, Christiania, Nyhavn, Parken stadium, and the city central, again public transport was easy and the best way to get around. Really enjoyed here but it’s back on the boat and on our way home.

07/09/2026

FC Copenhagen and Denmark National team Stadium Tour - Parken 🇩🇰

05/09/2026

Stockholm - Sweden 🇸🇪
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When we first booked this trip I wanted to make sure we went Sweden. It did not disappoint, Stockholm is a beautiful huge city connected by loads of different Islands that you cross into using bridges. Public transport is very easy and cheap, jumping on buses, trams and the metro to get around. Another one ticked off my places to go.

31/08/2026

Kiel, Germany 🇩🇪
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First stop on the cruise was Kiel in Germany. A quiet town with not much to see or do, so we walked around for couple hours before having lunch and then getting back onto the boat.

15/08/2026

Some of the best memories don’t need much planning ❤️

A walk around Luton Airport, through the woods and open fields, a football tucked under the arm… and plenty of time for a kick about ⚽️🌳

Just me and my girl, getting outside, having a laugh and making memories.

It’s not always about the big days out — sometimes it’s the simple moments that mean the most. ❤️

05/08/2026

Big week ahead for as she captains the Hertfordshire County Girls Golf Team. ⛳️

Our final session was focused on preparing her to perform when it matters most—developing rotational power, speed, stability, and movement quality to ensure she’s ready for every shot this week.

Training isn’t just about working hard, it’s about preparing with purpose. The goal is to arrive feeling strong, confident, and ready to compete.

Wishing Caitlin and the Hertfordshire team the very best this week. Go and perform. 💪🏌️‍♀️

30/07/2026

Took Isla and Jazzy out for the day to learning paddle boarding solo, both ended up standing up and paddling solo. Beautiful day for it and hopefully a memory Jazzy can take back to Thailand 🇹🇭

22/07/2026

🚨 SPEED GUN CHALLENGE 🚨

The boys wanted to know one thing…

Who’s got the biggest rocket? 🚀⚽

We put it to the test at the end of today’s session! Watch until the end to see some absolute thunderbolts! 💥

👇 Drop a 🔥 if you’d fancy taking on this challenge!

Address

Sumners Leisure Center
Harlow
CM195RD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 8am - 4pm

Telephone

+447969776572

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