The Unit

06/08/2026

14/07/2026

It’s almost time… England 🆚 Argentina! ⚽🔥

Join us at The Unit Gym tomorrow night for our World Cup Semi-Final Watch Party on the big screen!

📅 Wednesday 15th July
⏰ Kick-off: 8:00pm
🍕 Snacks & drinks available
🙌 Open to all members

Let’s pack the gym, make some noise and cheer England into the final! 🦁🦁🦁

26/05/2026

Strength, discipline, and repetition.

19/05/2026

JNR stepping into the ring with focus, discipline, and a mindset that never quits. 🔥
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28/04/2026

Fight night! Luvneet Sharma well done on your performance!
Smashed it!

27/04/2026

Sneak peak from our media day at The Unit Gym.It was great to have our Taekwon-Do, Kickboxing, boxing and BJJ communities come together for a busy day of filming . Thank you to .media for the professional content.

25/04/2026

Proof that the best runs aren’t about pace — they’re about people 💛

Big energy with the crew + .ldn this weekend.

Next Run: 9th May

Same vibes, new faces welcome 🤝

14/04/2026

I PTK fighter, Dolci Grove, a dedicated athlete backed by years of experience and a strong foundation of disciplined training.

12/04/2026

What a way to kick things off 🔥

The Unit x .ldn Run Club was all about good people, good energy and putting in the miles!

Big love to everyone who showed up — we go again April 25th 👀🏃‍♂️ Everyone is welcome!