Kerrison Fitness

30/04/2026

✨THE 9AM SATURDAY SHIFT ✨
New time, more weekend.

Saturday’s yoga class now starts at 9AM so you can get your movement in and finished before the brunch rush starts!

It’s the perfect Bank Holiday reset.

Come for the class, leave with the whole day ahead of you.

✨ Saturday 2nd May @ 9:00 AM
📍 AURA Wellbeing, Harleston
🎟 https://bookwhen.com/aurawellbeing
Link to book your mat!

24/04/2026

24/04/2026

At Kerrison Fitness, we have always taken pride in our exclusive gym offering commercial grade equipment, no audiences and no queues for equipment whilst training.

Thanks to our neighbours, the cows, we must now drop the ‘no audiences’ part of our pledge 🤣

13/04/2026

We are blessed to be situated within such a beautiful rural landscape here in Shotford and surrounded by nature’s finest.

Come and see for yourself!

KERRISON FITNESS, Unit 1, Shotford Hall, Mendham Low Road, Harleston, IP20 9QT

Pictures taken just outside of our gym, next to the outdoor seating area, by: Adrian Barnard Photography

16/03/2026

TOATILLY AWESOME! 🤩

We’re excited to announce that we are now stocking Toatilly, a healthy breakfast and snacking option made in Suffolk, offering Granola Pouches, Granola Bars and GoGo Bites, including the award winning ‘Suffolk Crunch’ blend.

Get yours at Shotford Farm Shop!

Unit 1, Shotford Hall, Mendham Low Road, Harleston, IP20 9QT

08/03/2026

Kerrison Family workout today. Building positive habits from a young age, normalising regular exercise and educating on a healthy lifestyle. ❤️

06/03/2026

The dairy section at Shotford Farm Shop consists of produce from two local farms. E S Burroughs & Sons provides us with a weekly delivery of farm fresh whole milk, flavoured milk and raw milk (raw milk available via pre-order due to Government regulations) and butter. From Fen Farm Dairy we have the famous Baron Bigod, Bungay Butter and Yoghurt. 🐮

Get yours: Unit 1, Shotford Hall, Mendham Low Road, Harleston, IP20 9QT

02/03/2026

A lot of time, effort and thought has gone into creating a space where you can relax and reenergise. It is with great pleasure, I would like to share with you that yoga classes with AURA Wellbeing start on Tuesday 3rd March!

There are only a couple of classes with spaces still available this week - don’t miss out! Book via the following link: bookwhen.com/aurawellbeing

Give your mind and body the love that you deserve.

27/02/2026

✨BOOKINGS NOW OPEN✨
Your new wellbeing space opens NEXT WEEK and the booking system is now LIVE! Reserve your space now, I can't wait to welcome you 💞
https://bookwhen.com/aurawellbeing

25/02/2026

A bit of Sun means the picnic benches are out and our outdoor seating area is now available to use!

Enjoy stunning country views whilst sipping bean-to-cup coffee or a chilled drink.

Unit 1, Shotford Hall, Mendham Low Road, Harleston, IP20 9QT

25/02/2026

Good morning from Kerrison Fitness! ☀️😎

Spring appears to be on the way and we’re feeling great! Good energy = better performance. We can’t wait to show you what the coming months have to offer 🙌🏻