Laura Skelton Yoga

Laura Skelton Yoga Yoga instructor
Qualified in Vinyasa, Hatha, Yoga for Fertility Support, Pregnancy, Postnatal and Mum & Baby. Reiki Level Two.

Qualified Crystal Sound Bowl Energy Healer. Current schedule:
* Weekly Vinyasa flow classes - group and private classes - contact me for up to date details.
* Pregnancy Yoga classes on Sundays, 9:30-10:45, Chantry Studios in Bromley via elisebarnesyoga.co.uk.
*NEW* Mum & Baby Postnatal classes on Mondays, 9:30-10:30, Chantry Studios in Bromley via elisebarnesyoga.co.uk.
* Fertility Support Yoga - please contact me direct. If you'd like any more information or to chat about your requirements, please contact me via email at [email protected]

11/09/2026

2 SPACES LEFT! Feeling drained from the end-of-summer or the seasonal shift? Reset your nervous system with tonight's Gong Bath!

✨ONE WEEK TO GO... until our next Gong Bath with Leigh!✨Join us for an evening of beautiful sounds and deep relaxation.S...
04/09/2026

✨ONE WEEK TO GO... until our next Gong Bath with Leigh!✨

Join us for an evening of beautiful sounds and deep relaxation.
Secure your mat now!!

🗓 Friday 11th September | 7-8:15pm
💸 £25
🧘 Mats, bolsters, & blankets provided (limited, so first come first served)
📍AURA Wellbeing, upstairs at Kerrison Fitness, Low Road, Harleston IP20 9QT

🎟️ https://bookwhen.com/aurawellbeing

✨What is a Gong Bath?✨
Think of it as a massage for your mind. You don’t have to 'do' anything, just lie down, get comfortable and let the instruments guide your brain into deep states of relaxation and natural healing.
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Note: As this involves deep frequencies, please reach out first if you have a pacemaker, hearing aid, tinnitus, metal implants, epilepsy, or are currently pregnant.

19/08/2026

✨DON’T MISS THIS SUNDAY SESSION✨

Have you been missing your yoga routine this summer? With holidays and breaks it can be hard to stay on track, especially with the temperatures we’ve been enduring. Now things are feeling more manageable and the ‘back to school’ vibe of September is just around the corner, why not ease yourself back in with this one off SUNDAY SPECIAL!

1hr Yoga with option to ADD on 1hr Sauna & Cold plunge with

🧘🏼‍♀️Yoga £12
🧘🏼‍♀️🔥🧊Yoga + Sauna/Cold Plunge £27 ⭐️SPECIAL PRICE⭐️

Only a few sauna spots left, link below to book now and secure your time!

https://bookwhen.com/aurawellbeing

✨THE ULTIMATE SUNDAY SANCTUARY: YOGA, SOUND + HOT & COLD THERAPY✨Give your mind and body the deep, multi-sensory reset t...
14/08/2026

✨THE ULTIMATE SUNDAY SANCTUARY: YOGA, SOUND + HOT & COLD THERAPY✨

Give your mind and body the deep, multi-sensory reset they've been craving. Join us for an invigorating, deeply restorative morning designed to nourish your nervous system from the inside out:

🧘🏼‍♀️YOGA & SOUND
An uplifting yoga session with to stretch away built-up tension, closing with a soothing sound relaxation to melt away the mental chatter and quieten the mind.

🔥🧊SAUNA & COLD PLUNGE
1 hour of contrast therapy with soaking in the deep, comforting warmth of the sauna before stepping into the crisp, clarifying rush of the cold plunge.

✨CHOOSE YOUR RESET FLOW:
To keep the sauna experience peaceful and personal, sessions are limited to 6 spots per wave:
* Wave 1: 9am Sauna & Cold Plunge + 10am Yoga & Sound
* Wave 2: 10am Yoga & Sound + 11am Sauna & Cold Plunge

🗓️ When: Sunday, 23rd August
📍 Where: at .fitness (Harleston)
💷 Investment: £27
Plus: Farm shop open on site for post-reset coffee and local treats!

💞 Treat yourself! Book via this link https://bookwhen.com/aurawellbeing
(book early to secure your preferred order)

✨What do you need from this week, and where is YOUR time scheduled in?✨If you’re in school holiday mode, it’s so easy to...
28/07/2026

✨What do you need from this week, and where is YOUR time scheduled in?✨

If you’re in school holiday mode, it’s so easy to spend all your energy ensuring you’ve filled the calendar for the kids. But what about your time?

I'm scheduling time for myself first. Having a daily ritual keeps me from skipping self-care and the long days/weeks start to feel so much easier and achievable!

Try it just for today/one day this week, schedule yourself in first and see how the day goes.

Classes running this week:
✨Tuesday 6pm, Vinyasa yoga
✨Wednesday 10am, Yoga + Pilates
✨Thursday 7pm, Relaxing yoga

Ps. Apologies to those last week that missed the classes I had to cancel, my shoulder was telling me a lot more about my priorities than I realised! 💞

☀️ Summer Timetable is officially LIVE! 🌊AURA Wellbeing studio, above Kerrison Fitness, Harleston IP20 9QT
17/07/2026

☀️ Summer Timetable is officially LIVE! 🌊
AURA Wellbeing studio, above Kerrison Fitness, Harleston IP20 9QT

☀️ Summer Timetable is officially LIVE! 🌊The schedule for the sunshine season is locked in and ready for booking! Come m...
17/07/2026

☀️ Summer Timetable is officially LIVE! 🌊

The schedule for the sunshine season is locked in and ready for booking! Come move your body in our gorgeous boutique studio space.
Whether you need to build heat, find balance or completely unwind, we've got the perfect summer line up!

🌞Vinyasa Yoga, Tuesday 6pm
🌞Yoga/Pilates, Wednesday 10am
🌞Yin/Relaxing Yoga, Thursday 7pm

Link to book: https://bookwhen.com/aurawellbeing

AURA Wellbeing studio, above Kerrison Fitness, Harleston IP20 9QT

Timetable valid 20/7 - 6/9 (no classes 11-20 Aug)

15/05/2026

This week’s classes:
* Saturday 9am - Vinyasa
* Tuesday 10am - Women’s Hatha
* Wednesday 10am - Pilates
* Thursday 7pm - Relaxing Yoga
PLUS
Gong Sound Bath - Friday 12th June

✨GONG BATH: A Journey into Sound✨I am thrilled to welcome the incredible Leigh to the studio for our very first Gong Sou...
08/05/2026

✨GONG BATH: A Journey into Sound✨

I am thrilled to welcome the incredible Leigh to the studio for our very first Gong Sound Bath! Join us for an evening of beautiful sounds and deep relaxation.

✨What is a Gong Bath?✨
Think of it as a massage for your mind. You don’t have to 'do' anything, just lie down, get comfortable and let the instruments guide your brain into deep states of relaxation and natural healing.

✨Book Early & Save✨
Grab your spot for just £20 if you book before 31st May! (Standard price applies thereafter).

🗓 Friday 12th June | 7-8:15pm
💸 Early Bird: £20 (ends 31st May!)
🧘 Mats, bolsters, & blankets provided (limited supply!)

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Note: As this involves deep frequencies, please reach out first if you have a pacemaker, hearing aid, tinnitus, metal implants, epilepsy, or are currently pregnant.

✨New Saturday Class Starts TOMORROW!✨Kick off your bank holiday weekend on the mat with us at AURA. 🧘‍♀️ New 9am Saturda...
01/05/2026

✨New Saturday Class Starts TOMORROW!✨

Kick off your bank holiday weekend on the mat with us at AURA.

🧘‍♀️ New 9am Saturday Yoga: Starts tomorrow!
🍼 Mum & Baby Yoga: Trial classes coming later this month (message for eligibility and details on our SPECIAL OFFER, £20 for both weeks!)

🕉️PLUS, watch this space for our upcoming GONG BATH in June!

👉Spaces are limited - book your mat today!
https://bookwhen.com/aurawellbeing

Address

AURA Wellbeing, Kerrison Fitness, Unit 1, Shotford Hall
Harleston
IP209QT

Telephone

+447968746971

Website

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