Lee Dempsey PT

31/10/2020

New stock

07/09/2020

Amazing deals

13/02/2020

Ladies‼️‼️

Tonight at 18:30 it's ladies only for ass and abs

So if your a little shy why not try this class

12/02/2020

Ive been cooking again this weekend Simply cook

Meal prep made easy and tastes lush
Follow the link below to get your trail pack for £1

End result are great

All the meals are calories counted for you as well 💪💪

Cook with authentic flavour ingredients, hand-picked and blended by their expert chefs

If you click the link below get your first ingredients for just £1 and free delivery

https://smply.in/TXVRKK

You'll not only get the ingredients but step by step how to cook it 😉

Class all set up for tonight 😳
Remember you can all thank Claire 🤣😂🤣😂

Don't forget Claire is taking boxing 🥊 at 16:30

Circuits tonight

16:30 with Mark
17:30 with Chris
18:30 with Rosie

I'll be there for all three, so get booked on now so you don't miss out.

10/02/2020

Has your gym just announced its closing 🤔🤔 For a little snow 🌨

Well at Truegrit the snow arrived and we are still open 🙌🙌

Why not change just like the weather does and pop in to train and you'll soon see its worth staying for good not like the snow 😉😉

The Gym is open as normal 🙌🏼❄️😍

Classes running this evening:

4.30pm, 5.30pm, 6.30pm & 7.30pm Circuits with an amazing set up by Sharaine 💪

Closing time is currently 9.30pm weather dependant.

If you are nearby and want to pop in for a session or class and can do safely drop us a message and we’ll get you in❤️

28/01/2020

I'm no masterchief but I'm thinking on entering 😉👇👇

28/01/2020

Do you feel lucky, why don't you head over to Truegrit and enter in the competition

The biggest giveaway 🤞🤞🤞 We are giving away over £2000 worth of freebies 😍

Consisting of
1️⃣ 12 months gym membership
2️⃣ 12 months of personal training
3️⃣12 months nutrition programming
4️⃣ Online coaching and gym programming (you guessed it for 12 months
5️⃣ 12 x full body composition scans via
6️⃣ One months worth of supplements from 💪💪❤️❤️❤️💪💪 ———————————————————————- How to enter 👇👇👇 ✅ like and Comment, tag 5 of your friends to enter followed by a ‘💪’ ✅ Reshare the post to your insta story & tag us in 😁😁 Make sure you are following the page winner is announced February 1st good luck 😃😃

https://www.instagram.com/p/B708r4fB7-Z/?igshid=wto0p5jzwr0i

21/01/2020

Evening folks

Don't forget to book on for 6.30am with Jonathan and myself wow oooo wow its hard so don't miss out 😅😅

Then Tomorrow evening
16:30 with Mark
17:30 with Chris
18:30 with Rosie

I'm there on all three 💪💪💪

Get booked on now

14/01/2020

Why not pop up for a class 💪💪💪