TTi Fitness

09/11/2020

Massive well done to everybody that joined in today you all smashed it!!

08/11/2020

Starting tomorrow make sure you message to get the log in

FREE!

STARTING MONDAY 9TH NOVEMBER!

I will be hosting a short morning workout every weekday through out lockdown 2.0 from 9 am to 930 am on Zoom.

All you need is some space, water and possibly a towel!

Contact me via messenger for meeting details.

This is a free service because I simply want to help out! As many studies say, only half an hour a day of exercise has so many physical and mental health benefits.

I want to help motivate people during this lockdown that might struggle otherwise and create a social and safe enviroment to keep fit!

Oh and did I mention its free!

06/11/2020

FREE!

STARTING MONDAY 9TH NOVEMBER!

I will be hosting a short morning workout every weekday through out lockdown 2.0 from 9 am to 930 am on Zoom.

All you need is some space, water and possibly a towel!

Contact me via messenger for meeting details.

This is a free service because I simply want to help out! As many studies say, only half an hour a day of exercise has so many physical and mental health benefits.

I want to help motivate people during this lockdown that might struggle otherwise and create a social and safe enviroment to keep fit!

Oh and did I mention its free!

31/10/2020

To keep gyms and sports clubs open during lockdown

11/09/2020

A video on a morning routine that will help open up your joints and flexibility. Controlled Articulate Rotations and Functional Range Conditioning is an excellent way to to loosen up and reduce aches and pains.

11/08/2020

LOOKING FOR NEW CLIENTELE, WITH AN EXCITING NEW PLAN FOCUSED ON HELPING YOU REGAIN CONTROL OF YOUR HEALTH AND FITNESS.

If you're in a high stress job, working plenty of hours a week and just dont want to commit to a gym membership this could be the service for you.

A personal training service looking to both educate and help you regain control of your fitness and lifestyle. You will be given a 3-part questionnaire going through stressors, lifestyle and goal setting to help create a bespoke program and journey for you.
No Gym and No Hidden Fees!

You will be following a 6-month program and in these 6 months you will receive 16 hours of 121 personal training alongside 8 hours of education resources to help you understand how to regain control and focus!

Prices start from £40 per session.

Contact me for more information and price plans that will best suit you!

09/05/2020

Their will be a new workout uploaded tomorrow morning at 9am for your Sunday morning workout! get involved and keep your eyes peeled!