25/02/2026
You might like to know:
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โจ Yourself. We have mats (bring your own if you love it)
โจ For hot classes you will need a big mat-sized towel (available to rent / buy if you forget yours or donโt have one)
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โจ Comfy clothes you can move in - leggings / shorts / stretchy stretchy
โจ If you prefer to wear socks during class make sure theyโre grip socks
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โจ You can cancel your booking via our website until 12 hours before the class starts, within this timeframe you will keep your class credit
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โจ Doors will open 15 mins before class starts, please try to arrive at least 10 mins before
โจ Doors will be locked promptly for class starting, as the studio is upstairs we unfortunately cannot disrupt the class to leave and allow entry to late arrivals
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โจ We have changing facilities and a shower (if youโre planning to shower we just ask that youโre mindful of time. If thereโs a class scheduled after yours, youโll need to leave the studio before it begins)
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โจ You are welcome in any of our classes! We offer options throughout and thereโs a mix of experience levels in every session, so you wonโt feel out of place
โจ Our hot classes can feel more intense due to the added heat, so if youโre feeling a little nervous about that you might prefer to start with one of our unheated classes
โจ If youโre exploring yoga, Slow Flow or Restore are gentler-paced and can feel especially supportive for your first visitโฆ that said, youโll always be guided and looked after in whichever class you choose
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โจ You are welcome to join any unheated class, the heat is not recommended for expecting mummies
(please note that timetable classes are not specifically prenatal and so there may be some postures unsuitable, but our instructors will advise what to avoid and provide modifications to suit)
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๐๐๐๐๐๐๐๐? ๐ค
