09/10/2025
Thursday mornings
Helping busy individuals lose weight, feel good and avoid mental burnout. Promoting Health, Fitness and Wellness through education and personal experience.
Hamilton
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |
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