ILP Fitness

ILP Fitness Fitness and Aerial Studio Each session will include: Warm Up, Stretch/Strengthen, Taught Pole Moves and Cool Down.

From my first Pole fitness class I was drawn into a form of exercise which although challenging at times is amazing in so many ways, now being a qualified PDC instructor allows me to share this passion. There is such a sense of achievement with every progression from nailing a perfect spin, to holding yourself upside down, to deadlifting a handspring...! With everything else to think about you ten

d to forget you are even exercising and will be amazed at how quickly your strength builds, as things that seemed impossible become staple moves. Bring a friend to a taster session and see for yourself.

Address

41 Broton Drive
Halstead
CO91HB

Opening Hours

Monday 9am - 11:30am
6pm - 10pm
Tuesday 5:30pm - 6:30pm
Wednesday 9am - 10am
Thursday 6pm - 10pm

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