REP IT OUT UK

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REP IT OUT UK

Functional Fitness
Same S*x Pairs
Returning to the UK this year.

12/10/2026

🔥 REP IT OUT – THE FINAL EVENT! 🔥

One last workout to finish off the weekend… and it's going to be a tough one! 😮‍💨

Event 5 brings together shuttle runs, sandbag to shoulder and sandbag carries, with 2 rounds for time and a 10-minute cap.

You'll be alternating movements with your partner, so communication and quick transitions are going to be key! 👊

With tired legs, heavy sandbags and one final push to the finish line, this is where teams will need to dig deep and give everything they've got left.

⏱️ 10-minute time cap
🔥 2 rounds for time

Who's ready for one last battle on the competition floor? 👀

Check out the full workout details and standards in the link in our bio.

📅 17th–18th October
📍 EIS Sheffield

30/09/2026

👕 INVESTED ATHLETE IS COMING TO REP IT OUT 🔥

We’re excited to have Invested Athlete joining us at EIS Sheffield as an official vendor for the Rep It Out Finals. 👊

They’ll be bringing their apparel to the weekend, so make sure you stop by their stand, have a look at the range and pick up some new kit between workouts. 👀

📅 17th–18th October
📍 EIS Sheffield

Two days of competition, plenty happening off the floor, and even more excuses to go home with some new training gear. 😅

Make sure you check out Invested Athlete across the weekend!

25/05/2026

DEADLINE APPROACHING 🚨

The deadline to sign up to this year's competition is just hours away ⏳

Don't forget, when submitting your Q1 score you'll be submitting one link and score for you and one link and score for your partner

If you've got any questions on how to score your workout, and what to do if you hit the time cap, please head to the workout guide linked in our bio 📖

13/05/2026

🚨 ATHLETE SERIES - EPISODE 5 - Rep it Out 🚨

Meet Steven - a long time GRAFT volunteer and all around legend, who took on Rep it Out as an athlete last year. 🔥

Hear why it's the perfect first comp, and why he is back again this year volunteering.

📆 Qualifiers start in less than 1 week!
👯‍♀️ Grab your partner and sign up now through the link in our bio ⬆️

07/05/2026

🚨 ATHLETE SERIES - EPISODE 4 - Rep it Out 🚨

Meet Millie. Firefighter, coach and long time GRAFT competitor. 🔥

Hear why Millie loves Rep It Out, why it's the perfect comp to step up to RX for the first time, and why you should get entered!

📆 Qualifiers start in less than two weeks!
👯‍♀️ Grab your partner and sign up now.

27/04/2026

🚨 ATHLETE SERIES - EPISODE 3 - Rep it Out 🚨

Meet Sammy ✨️

A long time GRAFT competitor, handstand extraordinaire and queen of the barbell 👑

In this episode, Sammy tells us how RIO was her first ever set of qualifiers, her first elite competition, and gave her the bug back for CrossFit and competing.

Qualifiers start soon - get signed up in the link in our bio! 🔗

13/04/2026

ATHLETE SERIES 🎥 Episode 2 - Rep It Out 💥

Meet Mari 🙌

Pulled in last minute to help a friend out, Mari stepped into her very first competition taking on the Rep It Out 2025 finals in the Intermediate category 🔥

In this episode, Mari shares what it was really like to compete, how she felt throughout the event, and what made Rep It Out such an unforgettable experience 💬

Thinking about signing up for your first competition but not sure if you’re ready? This is your sign 👀

Rep It Out is built for EVERYONE, whether you’re just starting out or ready to push your limits. Remember you're not doing it alone either, you’ll be out there with your gym bestie, backed by the energy of an unreal community 🤝

14/01/2026

Big lifts. Fast times. Zero let-up

Your 2025 Intermediate Male Champs showed up and owned the floor 🔥

Let’s go Eleven Eleven 🏆

12/01/2026

This is what competition days are all about 🤝
Nothing beats sharing the arena with your training partner and going to work together!

Thinking about stepping onto the comp floor as a duo? We’ve got divisions to suit every level 👊

🔥 Scaled Same S*x Pairs
🔥 Intermediate Same S*x Pairs
🔥 RX / Elite Same S*x Pairs

Lock it in via the link in our bio 🔗

08/01/2026

2025 Intermediate Female Champs 👑

Throwback to when team Peaches & Cleans took the win in the Intermediate female division at our live finals 😍

Scoring 17 points throughout the full day 🤩

Address

Halifax
HX63BS

Website

http://www.instagram.com/repitoutuk/

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