Bodystation

23/11/2024

We are open!

20/12/2022

09/11/2022

WORKOUT WEDNESDAY

Exercises of the day are performed on the LeverEDGE shrugs/lunge/deadlift equipment.

This piece of equipment is suitable for a range of exercises that can be used to target different muscles groups.

A few examples of the exercises that can be performed on this, are demonstrated in the video by JM Training & Coaching

💪🦵🍑

26/10/2022

WORKOUT WEDNESDAY

Exercise of the day is the shrug machines, this exercise will target your trapezius muscle

Great to add into your upper session days 💪

Demonstrated by JM Training & Coaching

25/10/2022

NEW EQUIPMENT 🎉

BELT SQUAT has been added to our leg room 🍑🦵

19/10/2022

WORKOUT WEDNESDAY

Exercise of the day is medium grip MAG lat pull down

This a great exercise for back day 💪

The attachment used is the medium MAG grip (maximum advantage grip)

Demonstrated by our own PT
JM Training & Coaching

18/10/2022

Less than 10 weeks until Christmas 🎅🎄
Why not make them 10weeks count!

Memberships are £25 for the month (Cash only)

Opening hours
Monday 8am-8pm
Tuesday 8am-8pm
Wednesday 8am-8pm
Thursday 8am-8pm
Friday 8am-8pm
Saturday 8am-4pm
Sunday 10am-1pm

Akroyd Place, Halifax, HX1 1YH

12/10/2022

WORKOUT WEDNESDAY!!

Exercise of the day is the PENDULUM SQUAT,

This is a great exercise to add to your leg days

Jack our PT is showing you how to use this machine.

Let’s start making them gains on this fantastic machine 🦵🦵

JM Training & Coaching

11/10/2022

PERSONAL TRAINER:
Jack Moss Training and Coaching

Look at these results🔥

Jack Specialises In
- Weight loss
- Strength, Muscle Growth and Toning
- Improving Fitness
- Nutritional advise and meal plans

Jack loves to helps individuals become happier, healthier, fitter and stronger versions of themselves👍

Get in touch now to book your session. Think about the progress you could make, if you started taking action instead of just thinking about it!

OFFER: All new members at bodystation are entitled to 1 free taster session with Jack.

Contact: JM Training & Coaching via Facebook messenger or pop in to bodystation today😊

05/10/2022

Bodystation Was Established In 1991,

At Bodystation you will find a spacious gym that has a great atmosphere, and you will get all the help and support you will ever need to achieve your health and fitness goals.

We have an extensive range of gym equipment that includes:
- Fantastic range of cardiovascular equipment
- Excellent toning and resistance machines
- Free weights ranging from 1kg-60kg
- Unlimited use of equipment

For every new member that joins Bodystation you are entitled to 1 Free PT session with our highly qualified and experienced Personal Trainers.

This gym is easily accessed by foot, as we are based near the town centre. We do have free parking, limited number of parking spots available.

For more information please feel free to message us or call into the gym. We are located Akroyd place, Halifax, HX1 1YH

21/12/2020

Christmas opening hours-
All other days are as normal!

01/12/2020

We are open tomorrow 8am-8pm