1VIGOR

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1VIGOR HYROX- SWEAT - RIDE- HYBRID - S&C. Something for everyone. Get in touch to get involved 🔥🔥🔥

15/10/2026

YOU SPOKE. WE LISTENED. 👀🎤

After our first XEQT competition, we asked for your feedback.

We wanted to know what you loved, what you’d change and what might be stopping you from getting involved.

So we’ve made 3 BIG CHANGES for our next event! 👇

🔥 OPEN & PRO CATEGORIES - Lighter weights, fewer burpees and more opportunities for everyone to get involved. Don’t worry, it’ll still hurt! 😅

🤝 NO TEAM? NO PROBLEM! - Flying solo or missing a third teammate? Drop us a message and we’ll help find you a team.

📊 MORE PERFORMANCE DATA - We’re giving you a better breakdown of your performance across every station, so you can see where you smashed it and where there’s room to improve!

Our goal is simple: make XEQT more accessible, more competitive and an even better experience for everyone.

📅 SUNDAY 29TH NOVEMBER
📍 1VIGOR, HALIFAX
👥 TEAMS OF 3
💰£75 ENTRY

🎟️ ENTRIES ARE OPEN - LINK IN BIO!

IT’S HERE. One year on from our first XEQT Hybrid Comp, we’re doing it all over again - bigger, better, and with a brand...
12/10/2026

IT’S HERE. One year on from our first XEQT Hybrid Comp, we’re doing it all over again - bigger, better, and with a brand-new category!

This year we’re introducing XEQT OPEN & XEQT PRO categories. Whether you’ve competed before or this is your first time, get your trio together and get involved.

No team of three? Message us and we’ll help pair you up.

With one athlete keeping the bike moving at all times, it’s not just about who’s fittest - strategy matters. Knowing when to push, when to recover and how to rotate your team could make all the difference.

Your finishing position in the workout and your total distance on the bike erg will both contribute to your final score - lowest combined points wins.

📍 Location: VIGOR, Copley
📅 Date: Sunday 29th November
👥 Teams: Trios
💰 Cost: £75 per trio
🏋🏼 The workout: Swipe through the carousel for full details

Places went quickly last time and we expect the same again, so be quick!

Click the link in our bio to secure your team spot.

PLAN. WORK. EXECUTE.

08/10/2026

XEQT Hybrid Comp 2.0

Save the date! - 29th November

Stay tuned for more info 🙌🏻

01/10/2026

“What’s your favourite class at the minute?”

“Core & Glutes!!… but I do like Define & Strength and I LOVE Pilates…

…oh and obviously Hybrid and Jacko’s Sunday

Sweat and Ride too for a calorie burn!

Oh but then there’s Game Day?!”

So much choice under 1 roof 🙌🏻🙌🏻

30/09/2026

Progress 📈

If you want to know whether your training is actually working, you need something to measure it against.

Group training is by far the most enjoyable way to train and it’s important for us as coaches to find the best way to properly test your fitness 3–4 times a year, whether that’s strength, endurance or overall performance.

For strength testing especially, we want it to be precise and repeatable, from your warm-up and activation, to your build-up sets, rest periods and the way each lift is performed.

As coaches, the more consistent we can make the testing process, the more meaningful the result becomes.

It’s not all about PB’s, but they help us to know how we’re doing and where we’re going 💪

16/09/2026

📲 HAVE YOU DOWNLOADED THE NEW APP YET?

The brand new 1VIGOR Copley App is now live 🙌

Book your classes, manage your sessions and keep everything 1VIGOR in one place.

If you haven’t made the switch yet, now’s the time!

Search “1VIGOR Copley” on the App Store or Google Play and get yourself set up 📱

15/09/2026

No Audio Strength Class

But there’s a lot going on beneath the surface.

Week after week.
Getting stronger and building confidence.
Friendships forming between sets.
People showing up for themselves and for each other.

That’s the inner workings of a strength class.

Consistency builds strength.
Community keeps you coming back. 🖤

12/09/2026

Never Miss A Game Day 🫡

11/09/2026

This week’s most popular class 👀🔥

CORE & GLUTES.

Not your regular bums and tums!

We’re using science backed methods in: exercise choice, structure, technique, sets, reps & tempo to develop muscle tone and a strong base!

Download our brand new app today!
“1VIGOR Copley”

Join us next week and find out what the hype is about. 💪

BACK TO SCHOOL. BACK TO ROUTINE. BACK TO YOU. 🖤🤍Summer’s been amazing!… but there’s something about September that just ...
02/09/2026

BACK TO SCHOOL. BACK TO ROUTINE. BACK TO YOU. 🖤🤍

Summer’s been amazing!… but there’s something about September that just feels like it’s time to get back into a routine.

Back to training.
Back to consistency.
Back to feeling good. 👊

And this September, we’ve got a fresh start of our own.

📲 The brand-new 1VIGOR Copley app is now LIVE.

Book your classes, manage your membership, keep track of your schedule and stay connected with everything happening at 1VIGOR!

Whether you’ve trained with us for years, had a few weeks off over summer, or you’re thinking about joining us for the first time!

Now’s a pretty good time to get back at it.

New month. New app. Same community. 🖤

Download the 1VIGOR Copley app and get your September sessions booked.

Address

Unit 3, Copley Industrial Park, Wakefield Road
Halifax
HX30UA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+447458152334

Website

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