R G Strength & Physique Dean Clough

14/05/2025

We are a private gym based within Dean Clough offering great facilities. We are now doing Corporate memberships to small/medium size business.

The aim of the membership is to increase the physical activity of staff to give them a sense of better health and wellbeing this will then have a positive benefit to your organization.

02/05/2025

18/03/2024

🏋️‍♀️💼 R G Strength & Physique Dean Clough is now offering corporate memberships to businesses based within Dean Clough - a great way to benefit the wellbeing of your workforce in their newly revamped space.

To learn more, contact Richard on 07866904928 or [email protected] 📞📧

🔗 rgstrengthandphysique.co.uk

18/03/2024

“… I feel loads better”

From a conversation we had a few weeks ago, probably the most important thing about this transformation 🙌

Wanted to hold off on this post because this man is still making steps forward every week but for everyone that needs some motivation this week here’s Andrew’s progress so far 📈

Staring with the weight loss of 35lb 🔥

A massive transformation of lifestyle, removing bad habits and replacing them with ones that create an overall healthier more balanced life ⚖️

Learning about nutrition to be able to manage his own physique and performance by controlling what he eats, knowing what foods do what and how to still enjoy them 🍎

Increasing training from zero to four times per week, steps everyday and has consistently managed this now for over year 🏋️‍♂️

Amazing work sir 🏆

Making a transformation is one thing but finding a way to maintain a healthier balanced lifestyle for a lifetime is another

If you’d like like to make your own transformation then get in touch and let’s have a chat ✉️