Fry's Fitness

Fry's Fitness Qualified Personal Trainer, Fitness Instructor, Nutritional Advisor. Bootcamps & Circuits
Group Stud I live with My partner and we have 2 children. What Next ?

Hello

I have no idea what to write about so how about I tell you a bit about myself.My Name is Adam and I am 35 Years old, I live in Sowerby Bridge near Halifax, West Yorkshire. I have been a Personal Trainer since August 2016, before this I Managed various public houses in West Yorkshire. I played a lot of Rugby League and attended the local gym on a regular basis before I became a full time manager.I enjoy watching Rugby League with my young son when we get the chance to attend the games. So how and why did I become A PT ? In February 2016 I was made redundant from my Job so was out of work, I saw an advertisement on a social media platform which stated become a Personal Trainer with an Advanced 24+ Learner Loan. I decided to take the plunge and apply for the funding, this was approved and I had a place on the course. There the journey began.One of the major factor in my decision to apply for the funding was that I missed playing Rugby and wanted to get fit enough to be able to play again. As you can imagine being a full time manager in the hospitality industry is demanding with long and unsocial hours, this taking away the time I would normally be training or playing rugby with game mainly on a weekend, the busiest time of the week for most public houses. The Road to becoming a PT
I had my place on the course and the work books arrived within a few weeks, I was given 1 year to complete using an online platform, work books and desk based tutor who I could contact for support. I open up the workbooks and had a look through them, It was daunting to say the least there was Level 2 Anatomy & Physiology, Level 2 Planning Gym Sessions, Level 2 Fitness Instructing, Level 3 Anatomy & Physiology, Level 3 Nutrition, level 3 Progamming PT Sessions with Clients, Delivering PT sessions with Clients Level 3 Business Planning. If that wasn't enough when I logged onto the online platform there was even more, 3 Core units consisting of Principles of Exercise, Health Safety and Welfare in a Fitness Environment, & Know How to Support Clients who take part in Exercise and Physical Activity, case studied in both Nutrition & Business Planning. On top of all that there was 3 CPD courses, Bootcamp & Circuits, Group Studio Cycling and Advanced Fitness Testing.I proceeded to print off the additional workbooks required for the Level 2 an put together a folder to work through. I worked my way through the level 2 workbooks and in June I attended a 4 day practical workshop in Leeds, Following the workshop I was booked in for a practical assessment in July where I had to plan a training session for a client using all the knowledge I had learned from the workbooks and the workshop, I used my Brother in Law as my Guinea Pig. We attended the assessment which I was very nervous as I was not used to being watched while I am being assessed, once I stated I became more confident and after about 40 minutes we had finished and on our way home with the slip of paper that said PASSED.I had a short break with the family following the assessment, on return it was time to start on the Level 3 workbooks, while I was doing this I met with a business consultant on 1st August from the local council to discuss how I set up my own business. The next day I started my business with a small loan from my dad I set about purchasing equipment, insurance, logo, uniform & Business Cards and set up my social media platforms and website. I posted on social media and had a meeting with a potential client the following day, the business card came a few days later with the uniforms so I went on a business card drop around Sowerby Bridge hitting Beauty Salons, Tattoo Studios, Photographers and other similar business, This gained me my second client. I applied for a voluntary role as a fitness instructor at a local charity which run a fitness centre and started there in late August.My level 3 was coming along now and I attended another 4 day workshop in October and Had my assessment in November using the same Guinea Pig again passing to become a fully qualified PT. I had completed my course 5 months early. In between passing the Level 2 & 3 I attended 2 CPD Coursed each consisting of 2 days each these were Bootcamp & Circuits, Group Studio Cycling in which I passed both. In March 2017 I attended the 1 day CPD Advanced Fitness Testing again with a pass. I am still working for the charity as a volunteer in return for this I can use the facility as my PT base. I have a contract with the local council as a Casual Gym Instructor.I am currently doing another CPD TRX suspension training and am looking into doing a Level 4 in Strength & Conditioning.I am also thinking about doing my Rugby league coaching qualifications and working with juniors

Sponsorship wanted for our playing kit at Illingworth Under 8'sPrices start at £50 contact me for more detailAlso lookin...
10/01/2019

Sponsorship wanted for our playing kit at Illingworth Under 8's
Prices start at £50 contact me for more detail
Also looking for sponsor for our training kit
[email protected]
07919543330

Personal Training slots availableCall today to book your FREE Consultation & Taster SessionStart your fitness journey to...
05/11/2018

Personal Training slots available
Call today to book your FREE Consultation & Taster Session
Start your fitness journey today

Personal Training slots availableCall today to book your FREE Consultation & Taster SessionStart your fitness journey to...
05/11/2018

Personal Training slots available
Call today to book your FREE Consultation & Taster Session
Start your fitness journey today
07919543330
www.frys-fitness.co.uk

We are looking for businesses to sponsor our junior rugby team next season.Kit sponsors. Training kit sponsors. After ga...
19/10/2018

We are looking for businesses to sponsor our junior rugby team next season.
Kit sponsors. Training kit sponsors. After game wear sponsors. Various options available from £50 contact me for details

We are looking for businesses to sponsor our junior rugby team next season.Kit sponsors. Training kit sponsors. After ga...
19/10/2018

We are looking for businesses to sponsor our junior rugby team next season.
Kit sponsors. Training kit sponsors. After game wear sponsors. Various options available from £50 contact me for details 07919543330
[email protected]

WIN £5015 TEAMS LEFTAll the children that play for Illingworth ARLFC U7's 2018 are raising money to fund their team goin...
17/10/2018

WIN £50
15 TEAMS LEFT

All the children that play for Illingworth ARLFC U7's 2018 are raising money to fund their team going into (2019) U8's season, this money will pay for training equipment and after game clothing. Each child (parent) have each been tasked will filling a football card in order to raise these much needed funds.
If you would like a team contact me with your selection
Each Team is £5 with £50 going to the person who selects the correct team.
The winning team will be scratched off once the card is full.
Payments by cash or bank transfer once payment is received team will be allocated

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Threeways, Nursery Lane
Halifax
HX35SX

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