Coached By Si - Strength Training and Brazilian Jiu Jitsu

Based in West Didsbruy, Manchester, I am a Strength Training coach who can also assist with fat loss, introduction to weight training and injury rehabilitation. I take an approach with each person I work with that helps them achieve their goals in a realistic timescale providing them the tools to replicate the results when they progress on from 1-2-1 coaching and brave the world on their own. I am

also a Grappling coach at Hive Jiu Jitsu Didsbury providing classes, small group tutorials and 1-2-1 coaching in this area, which will help you with sporting pursuits, an alternative to personal training or as self defence and improving confidence. My personal journey began when I was 17 and was extremely unhappy with being over weight and wanted to make a difference for no other reason other than my friends were getting attention of girls and I wasn't. This then grew into a passion that I developed over years of practice and reading, which resulted in a journey starting with fat loss and self exploration to find out who I am and expanding into building muscle and trying my hand at MMA and taking on Brazilian Jiu Jitsu as a full time passion with intentions to compete at a high level. My self discovery journey is still ongoing as I am constantly finding out more about myself on a daily basis and growing personally as a result of the various people I come across every day taking with me different lessons from their experiences which they share with me! If you want to find out more give the page a look or feel free to send me a message and I will be more than happy to answer any questions you have!