MHFIT

27/05/2026

We are back tonight 🙌🏻

It’s going to be hot, so make sure you bring water so we can take lots of water breaks when needed☀️💪🏻

Women’s only boxing session BACK ON every Wednesday NEW TIME 7:30 - 8:30💪🏼

During this session we learn boxing for all levels, build up a sweat, strength & conditioning training and lots of fun! This session is sutible for mother and daughter wanting to get training together or learn some self defence moves or someone who is more advanced.

At Hailsham Boxing Club, we’re all about creating a supportive space for anyone who wants to better themselves.

We encourage people to step out of their comfort zones, build confidence, and make healthier choices both physically and mentally.

Our goal is to provide a positive environment where everyone feels welcome, supported, and motivated to grow.

New time 7:30-8:30pm

£5pp

Location 📍
Unit 15
Station Road industrial Estate
Hailsham

Feel free to PM me any questions 🏋🏼‍♀️

25/05/2026

This is where it changes.

No shortcuts. No distractions. Just real work, real coaching, and real results.

We’ve opened up more 1-2-1 slots at Hailsham Boxing Club — and if you’re serious about improving, this is where you need to be.

Whether it’s a child lacking confidence, needing direction, or an adult wanting to level up fitness, sharpen skills, or reset mentally…
this is the environment that gets it done.

5 sessions. Focused. Personal. Built around YOU.
We don’t just hold pads — we build discipline, confidence, and mindset.

You either stay where you are… or you step in and change it.

⚠️ Limited spaces available — once they’re filled, that’s it.

20/05/2026

No women’s boxing session tonight 🥊

04/05/2026

Women’s only boxing session BACK ON every Wednesday NEW TIME 7:30 - 8:30💪🏼

During this session we learn boxing for all levels, build up a sweat, strength & conditioning training and lots of fun! This session is sutible for mother and daughter wanting to get training together or learn some self defence moves or someone who is more advanced.

At Hailsham Boxing Club, we’re all about creating a supportive space for anyone who wants to better themselves.

We encourage people to step out of their comfort zones, build confidence, and make healthier choices both physically and mentally.

Our goal is to provide a positive environment where everyone feels welcome, supported, and motivated to grow.

New time 7:30-8:30pm

£5pp

Location 📍
Unit 15
Station Road industrial Estate
Hailsham

Feel free to PM me any questions 🏋🏼‍♀️

04/05/2026

Women’s only boxing session BACK ON every Wednesday NEW TIME 7:30 - 8:30💪🏼

During this session we learn boxing for all levels, build up a sweat, strength & conditioning training and lots of fun! This session is sutible for mother and daughter wanting to get training together or learn some self defence moves or someone who is more advanced.

At Hailsham Boxing Club, we’re all about creating a supportive space for anyone who wants to better themselves.

We encourage people to step out of their comfort zones, build confidence, and make healthier choices both physically and mentally.

Our goal is to provide a positive environment where everyone feels welcome, supported, and motivated to grow.

New time 6:30-7:30pm

£5pp

Location 📍
Unit 15
Station Road industrial Estate
Hailsham

Feel free to PM me any questions 🏋🏼‍♀️

03/05/2026

24/04/2026

Struggling to figure out where you should be with your diet?

Stick to a plan, stay consistent, and let the results come.💅🏻

It’s not a quick fix, it’s a lifestyle change.

Be patient and trust the process.🕣

22/04/2026

Ladies unfortunately there is no women’s boxing for the next 2 weeks due to gym renovations!

I will be back up & running sessions on the 6th.💪🏼🔥

See you all then❤️

15/04/2026

Nothing beats this energy 🥊
A room full of women showing up, pushing past limits, and putting the work in 🏋🏼‍♀️
So proud of every single one of these girls for turning up and giving it their all 🥊🔥

This is your sign to start 💪🏼