Natalie's Fitness

24/06/2026

🌞🌞🌞Sunset walk 🌞🌞🌞

I’ll be doing a Sunset Walk on Friday 10th July route and times to be confirmed.
Everyone is welcome to come along this is a free community event hope you can make it 🌅🍾🚶‍♀️

23/06/2026

I’ve decided to cancel classes tonight sorry I hope your not to sad it’s soo hot and the school hall is very warm, and it’s to hot to do outside.
Will see you all Thursday 💪
Please tell your friends ❤️

23/06/2026

Tuesdays classes

⭐️Body blitz 9.00-9.45am
St Nicholas hall

⭐️Metafit 5.45-6.15pm
⭐️Zumba 6.15-7.00pm
⭐️Circuits 7.00-7:30pm
All @ Highcliffe School

Everyone is welcome
You can just turn up or book online using the link below

https://bookwhen.com/nataliesfitness

22/06/2026

Wowzers Awesome work tonight everyone it was a very sweaty one 😅😅😅
Great start to the week 🥰🩷 well done!

22/06/2026

Grab your trainers and let’s go!!
No excuses 💪

Mondays classes Nicholas hall
Push yourself and come along to a class tonight: Don’t have much time there are lots of 30 min classes so you can run in for a quick workout

⭐️Total body tone 5.45-6.15pm
⭐️Sweat 6.15-6.45pm
⭐️Piloxing & Tone 6.45-7.15pm
⭐️Sculpt & Flow 7.15-8.00pm

Book your spot using the link below or just turn up everyone is welcome

https://bookwhen.com/nataliesfitness

21/06/2026

Common Side Effects of Zumba 💃

⚠️ Warning: Attending Zumba may result in the following side effects…

✅ Increased confidence

✅ Random dancing in the kitchen

✅ Making new friends

✅ Smiling more often

✅ Finding songs on your playlist you never expected to love

✅ Looking forward to exercise

✅ Improved mood

✅ Better energy levels

✅ A stronger body

✅ Laughing until your cheeks hurt

✅ Singing along at the top of your lungs

✅ Forgetting you’re actually exercising

✅ Laughing at yourself when you go the wrong way

✅ Discovering that nobody cares if you get the steps wrong

✅ Feeling happier when you leave than when you arrived

Some participants have also reported:

🤪 Uncontrollable hip shaking when music comes on

🎶 Dancing while doing housework

🎤 Random bursts of singing throughout the day

😂 Finding yourself laughing with people you’ve only just met

💜 Becoming part of a supportive community

Proceed with caution… these side effects can be highly addictive! 💃✨

If symptoms persist, we recommend attending another class. 😜

21/06/2026

Hope you have had a fab weekend we have a full week of classes.

let’s go for it!

Classes are now on the booking page, if you would like any info please pop me a message, classes are suitable for all ages and fitness levels, it doesn’t matter if your unfit you can go at your own level.
Everyone is welcome 🩷

You can just turn up and pay on the door.

https://bookwhen.com/nataliesfitness

21/06/2026

Thank you so much to everyone who made a donation this morning
We raised £145 💜 for Teeside hospice this will be added to the walk money ❤️❤️

21/06/2026

What a beautiful morning thank you so much to everyone that got up early and came down, there’s something very special about a sunrise on the beach ❤️🌅 I think there was around 80 people.
What a wonderful way to celebrate Summer Solstice and International Yoga day
Thank you for all the lovely videos and photos here are a few ❤️🌅🧘‍♀️

20/06/2026

The forecast is looking great for tomorrow 🌞🌅🧘‍♀️ I’ve had lots of messages asking if anyone can come tomorrow, everyone is welcome I know it’s an early one but it’s worth getting up for.
This is a free event however I will have a bucket for Teeside Hospice if anyone who didn’t do the charity walk would like to make a small donation, this is optional 💜

See you all tomorrow ❤️

It’s My favourite event of the year 🩷

Join me this Sunday 21st June to celebrate international yoga day and the Summer Solstice 2026 🌅🧘‍♀️

We will meet at Redcar beach in front of Majuba car park at 4.10am, the carpark is closed but you can park on the road In front of the carpark,
Yoga will start straight away, please don’t be late or you will miss the Sunrise, we will then have a sea dip, this is optional then you can bring a cuppa if you like to warm up.

This is a FREE event everyone is welcome to come along I know it’s early but it’s a really lovely experience.

Please bring
A flask
Towel for after the dip
Warm clothes to put on afterwards
Carrier bag for wet clothes
A mat for yoga or towel
A bottle of water

Sea dip is optional you can just do the yoga or have a paddle the forecast is looking good, we will be away by 6am

Hope you can join me 💖