Judith Abel Yoga

13/10/2025

07/09/2025

It’s been a while, but, I’m back 😂.
Here’s a little balance sequence for September. I hope you enjoy 👍😊

03/08/2025

Well, I’m happy to say that I’m about to start up classes again. I’ve been asked to do some maternity leave cover for approx 8 months. It’s exactly what I was hoping for on my return to uk 👍❤️. First class this Wednesday. 🤞 it all comes back quickly 😊🙏🏼

03/08/2025

Waterfall is my fave …What about you? 😁

23/12/2024

Happy Christmas everyone ❤️🎂🎉.
Here’s a lovely seasonal routine for you all.
Best wishes for 2025 ❤️❤️

Quality Morning Routine 🧘 by GiselleDekel

10/09/2024

Love this ❤️

https://www.instagram.com/reel/C_uDaMtpN-n/?igsh=MTdyN3QxODhkZnJmMg==

26/04/2024

Sad day today doing my final yoga class here in France☹️.
It was a lovely idea (thanks Caroline 🙏🏻) to have a meal after class today ❤️❤️.
A huge thank you to everyone that has supported me in the last almost 6 years of classes ❤️❤️. I have enjoyed every single minute of it 👍. I love my yoga and have enjoyed sharing it with you all. It has been wonderful watching everyone taking part and developing so much. I really hope that you continue your yoga practice ❤️❤️
Take care everyone and I’ll miss you
Jxx🙏🏻

20/04/2024

Here’s a balance challenge for you all to work on 😊. It’s even harder than it looks😂❤️x🙏🏻

https://www.facebook.com/share/r/R3N59sBGsfwX2D5G/?mibextid=UalRPS

20/04/2024

For those that enjoyed the 2 new exercises that we did this week for hip mobility. Here’s the YouTube source where I found them ❤️🙏🏻

Do you love or hate Pigeon pose? Is the pose good for your hips and knees or bad for them? Pigeon is one of those tricky poses that either feels really good ...