Safe Zone Teen Self Protection

Safe Zone Teen Self Protection Safe Zone Teen Personal Protection classes. Anti-bullying and self-defence classes in the heart of G

Personal protection and anti-bullying classes from 1st response Personal Protection. At Safe Zone Teens, we believe that teenagers aren't simply small adults, yet at the same time, they aren't just big kids. The teenage years have difficulties, challenges and dangers of their own. That's why our Teen Zone curriculum has been designed to give our members the training and information they need to a

void predators, prevent bullying and learn to spot and defuse dangers before they happen. With our principles based classes, using the fundamentals of Krav Maga and Tony Blauer's SPEAR system, your teens will learn confidence, self-awareness and interpersonal skills that will equip them for teenage life and beyond.

21/05/2024

Tonight's teens' class looked at defending and escaping a bad guy in the guard. Looked at knee shields, sh*****ng and trapping and rolling.
We try not to wrestle for self defence but sometimes it's the most appropriate response so we need solid skills on the ground to help us get back up.

Great work by all the teams, as usual, and a lot of laughter too, which is always a sign of a fun class.

16/04/2024

Fun session tonight in our teens class, looking at kicking for distance and using common objects such as bags as shield type objects to stave off strikes before kicking the bad guy to escape.

A lot of laughter and lively banter on all sides. It's great to see their confidence increasing week on week.

21/02/2024

Great to be back at Sandfield School yesterday for the teen class. We looked at being pushed over by the bully, meaning learning safe break fall skills, moving on the ground, and most importantly, getting up to escape.
Great work from everyone with some solid safety skills on display.

13/02/2024

No class today due to half term, but I'm looking forward to coming back next week with the regular classes and also working directly with teens in schools to make them safer and more confident.

The new term is upon us. This term we will be focusing on avoiding being grabbed and working on moving, defending and ge...
19/09/2022

The new term is upon us. This term we will be focusing on avoiding being grabbed and working on moving, defending and getting up from the ground. Both scenarios are applicable to problems the teens will face in a real world incident.

There are still some spaces available to join us in our Tuesday evening class, just WhatsApp me for details.

It's almost time for our SafeZone:Teens classes to start up again for the Autumn term.Our bespoke teen syllabus combines...
25/08/2022

It's almost time for our SafeZone:Teens classes to start up again for the Autumn term.

Our bespoke teen syllabus combines elements of Krav Maga and the SPEAR System to build a comprehensive package to improve confidence, awareness and physical skills in the teens.

Every class and scenario is designed to equip the class with the mental and physical tools to deal with the many stresses teenagers might face, from mental and verbal bullying to physical assault.

Would you like to know more about our classes? Why not send me a message using the WhatsApp button and I will get right back to you?

10/07/2022

Had a fantastic day at Stoughton Infant and Nursery School yesterday for their Big and Bouncy day. Showed some simple self defence to kids and adults and met some wonderful people.

New post on our sister page.
23/05/2022

New post on our sister page.

I often get asked by parents how they can teach safety and awareness skills to their children without scaring them. My answer? Play. Kids (and adults) learn best through play.

I use a few different games to get the kids to look around and see what’s going on. Nothing scary, just simple “what can you see?” and “what would you do?” games. Make them fun and enjoyable and it’s amazing how quickly kids spot things or figure things out.

When you arrive somewhere, ask them how many exits are there? (remember, windows can be an exit too), which one is closest?, where could you hide if you needed to?, ask them if they needed help who could they ask? – I have them point out adults who would be likely to help, for example members of staff or mothers and/or fathers with children. I’m not a big fan of teaching “stranger danger” because if my kids are lost, chances are they need to ask a stranger for help and if they are told to NEVER speak to strangers, what do they do? Instead I prefer teaching my kids how to select an adult who “feels” safe to them.

One thing we teach in our SafeZone:Kids and SafeZone:Teens classes is to be aware of how we feel. Coach Tony Blauer, founder of the SPEAR System (https://www.facebook.com/groups/tonyblauersPDRgroup - www.blauerspear.com), says you can’t be situationally aware unless you are aware of what’s going on inside yourself, so one question I ask my kids when we get somewhere new is “How does this place make you feel?”. That gets them thinking about their instinctive response to a place and helps them ask why they feel that way. If they feel good, they carry on happy; If they feel bad, they will look around to try to spot what is causing that reaction. Likewise, if a person makes them “feel” bad they should move away and find a trusted adult for help.

Another game I often play with my children is the “What if…?” game. When we are out and about I will ask them questions like “what if we got separated? What would you do and who could you ask for help?”, “what if an adult comes up and asks you for help?” (my kids know an adult doesn’t really need help from a child so they should exit immediately and tell a trusted adult) or “what if you hurt yourself right now?”.

This simple game serves several purposes: a) it makes them start to think for themselves and take responsibility for their safety and feelings, and b) it gives me an insight into how my children are thinking and feeling so if the “what if?” event really did happen, I have an idea on how they would respond so can base my response on that knowledge.

Together we will come up with a plan based on the answer to the what if question: If the child has agency in creating the plan they are more likely to remember it and use it.

This type of brain based learning is what makes the SPEAR System different to other self defence systems out there. For more information on local kids and teens self protection classes, why not drop me a WhatsApp message and join a trial class?


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This week in class we looked at enforcing boundaries, both verbally and physically.Often our teens are reluctant to enfo...
20/04/2022

This week in class we looked at enforcing boundaries, both verbally and physically.

Often our teens are reluctant to enforce personal space because they don't want to be rude or because they are worried about the reaction so it's important to remind them that their feelings are important too.

Other people's feelings are secondary to our own safety. If someone is making us feel bad, then we should never be afraid to act on that and take the best action to remove ourselves from the situation.

There are still plenty of spaces left for the summer term. Send me a WhatsApp for more information.

I am very pleased to announce that the SafeZone Kids and Teens classes will be running again in the new year.SafeZone:Ki...
17/12/2021

I am very pleased to announce that the SafeZone Kids and Teens classes will be running again in the new year.

SafeZone:Kids (Dragons 10-12/Little Dragons 6-9) resume in the lower hall at the Queen Elizabeth Park Centre Friday 7th January 2022 and run through to Friday 25th March 2022 with half term week as a break.

SafeZone:Teen classes (12-16) resume at Sandfield School from 1800 on Tuesday 11th January 2022 and run through to 22nd March 2022 with the usual week's break at half term.

I look forward to seeing you all back after the Christmas break and once again apologise for any inconvenience caused by my convalescence.

If you have any questions, comments or want to find out more please do not hesitate to contact me using the WhatsApp button.

18/09/2021

It is with great regret that we have had to cancel SafeZone:Kids and Teens classes for the Autumn term. We look forward to seeing you all in the Spring Term.
Thanks
Stephen

Address

Guilford

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm

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