Athletic Ambition

17/08/2026

Noah pushing himself back to the top of the leaderboard with a huge statement 3xBW push.

17/08/2026

Noah’s kit came through for the Elite Rugby Academy 🤩
Noah got invited to represent the Surrey u13 Squad earlier in the summer and starts next month with them.
Thanks to Nash Cohen - Pro Rugby Coach and the ERA team for a great opportunity, he can’t wait to start 💪

08/06/2026

DM me if you’re interested in working 1:1 and/or online to help your kid become a weapon.

08/06/2026

Get kids engaged in their sprint training. It doesn’t have to be so rigid by constantly timing them. Using an external cue to drive intent, like a tennis ball will increase effort and participation and overall make it more fun by giving them the challenge to chase the ball down rather than just racing against the clock.
Get the kids involved in their own training to by asking them how they want to start. All of these were chosen by Noah along with a few others. It will make them feel like it’s their own rather than just another instruction they need to follow.

15/05/2026

15/02/2026

Love this from Noah, the ball carrier breaks through the initial tackle and is on Noah who doesn’t have the time to adjust his footwork and height in the initial contact. As Noah has hit higher, the ball carrier has the advantage and is able to drive Noah back.
Noah maintains his connection (extremely important) with the ball carrier and then adjusts his body down the ball carrier’s into an area where Noah can now dominate the ball carrier by leveraging the ball carrier’s centre of mass upwards to create instability and drive him backwards.

13/01/2026

Kids need to jump, sprint, move. Love Mila in and around Josh doing his stuff. Let it become part of their life.
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