Restart With Mike

Restart With Mike Qualified Sports & Swedish massage Therapist.

Tip 2 :Support the Natural Curve of Your Lower BackSlumping forward flattens the natural "S" curve of your spine, puttin...
20/05/2026

Tip 2 :

Support the Natural Curve of Your Lower BackSlumping forward flattens the natural "S" curve of your spine, putting immense pressure on your lumbar discs.

Sit with your bottom firmly at the back of the seat.

Use your chair’s lumbar support.

If the chair dose have lumbar support try a small rolled-up towel to support the natural curve in your lower back or even a lumber support cushion

Do you work at a desk ? Do you suffer with back pain ? Want to know 5 easy ways to help you ? Tip one :Adjust your chai...
16/05/2026

Do you work at a desk ?
Do you suffer with back pain ?
Want to know 5 easy ways to help you ?

Tip one :

Adjust your chair height so your feet are flat on the floor and your knees are roughly bent at a 90 to 110 degree angle.

Position your monitor directly in front of you at eye level, about an arm's length away.

Keep your keyboard within easy reach so your elbows remain relaxed at a 90 degree angle.

Bank Holiday spent give the treatment room a clean new look🙌 Get intouch to see how we can help you.
05/05/2026

Bank Holiday spent give the treatment room a clean new look🙌

Get intouch to see how we can help you.

15 % all bookings this week 4th - 8th May Get intouch to not miss out!
03/05/2026

15 % all bookings this week 4th - 8th May

Get intouch to not miss out!

📣Aches, Pains, Tightness, recovering from an injury or just overall want to feel better in your body ? Get in touch on h...
01/05/2026

📣

Aches, Pains, Tightness, recovering from an injury or just overall want to feel better in your body ?

Get in touch on how we can help you !

Sports or Swedish massage treatments tailored specifically to your need just one message away 🙌

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Grimsby

Telephone

+447455797767

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