Beefs and Babes

Beefs and Babes SERIOUS TRAINING
NO ATTITUDE
NO CONTRACT

Beefs and Babes fitness centre delivers a helpful yet welcoming environment to all those interested in pursuing a health and fitness lifestyle.

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Opening times. 24hrs
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Staffed

Mon to Fri 9:00 - 22:00

Saturday & Sunday 9:00 - 15:00


217 London Road
Greenhithe
Stone
Kent
DA9 9DQ

Raffle tickets are now available to purchase and will also be available to purchase on the open day ! Just £2 per strip ...
13/05/2026

Raffle tickets are now available to purchase and will also be available to purchase on the open day !

Just £2 per strip that gives you x5 chances to win 🏆

Good luck ! 🤞🏼

From all the BEEFS AND BABES TEAM !

🔥 FREE OPEN DAY 🔥NO EXCUSES. NO FEAR. JUST SHOW UP. ⭐️CLASSES TO BE BOOKED PLEASE⭐️Thinking about joining a gym?Bored of...
10/05/2026

🔥 FREE OPEN DAY 🔥
NO EXCUSES. NO FEAR. JUST SHOW UP. ⭐️CLASSES TO BE BOOKED PLEASE⭐️

Thinking about joining a gym?
Bored of your current one?
This is your sign. 👊

Come try:
🧘 Yoga
🍑 B***y Class
🤼 Wrestling
🥊 Box Fit

For the kids:
🥋 BJJ
🥊 Boxing

PLUS — FREE MASSAGES available 💆‍♀️

Train hard. Recover harder.

Gym access is FREE all day — just turn up.
Classes & massages MUST be booked via DM or call us directly.

Fuel your grind with the ultimate foundation 💥We’re now stocking Animal Pak – Ultimate Foundation — the all-in-one suppl...
18/04/2026

Fuel your grind with the ultimate foundation 💥

We’re now stocking Animal Pak – Ultimate Foundation — the all-in-one supplement trusted by serious athletes who don’t cut corners.

From strength to recovery, energy to endurance… this is where real performance begins. 🏋️‍♂️

🔥 Available now at Beefs & Gym

No excuses. Just results.

Supplements BuiltDiffer

13/04/2026

New idea for your leg day 👇
Single leg cable kickbacks
– isolates each glute
– improves balance & stability
– fixes strength imbalances
Slow, controlled, and squeeze at the top 👌 glutes workoutideas fitnesstips gymroutine bootyworkout

Happy Easter from the Beefs and Babes team ! Easter weekend staffed hours. Gym 24 hour access for members 🐣
02/04/2026

Happy Easter from the Beefs and Babes team !
Easter weekend staffed hours. Gym 24 hour access for members 🐣

19/03/2026

The real you doesn’t wake up at 4am, eat plain chicken, and train twice a day 😅

They just… show up.

Not extreme. Just consistent.

And somehow? That’s what actually works. 💪

Fuel your workouts the smart way 💪Training hard is only half the battle — your body needs the right vitamins to recover,...
09/03/2026

Fuel your workouts the smart way 💪
Training hard is only half the battle — your body needs the right vitamins to recover, rebuild, and perform at its best.
Strong body. Strong recovery. Strong results. 🔥

🔥Free to participate 🔥Lots of giveaways 🔥Supplement sampling 🔥Bench and deadlift challenges🔥Be great to see you all get ...
22/01/2026

🔥Free to participate
🔥Lots of giveaways
🔥Supplement sampling
🔥Bench and deadlift challenges
🔥Be great to see you all get involved !

14/04/2025
09/11/2023

Need to stretch out and improve your core ? Come join one of a pilates classes open to members (included in membership) and non members. (£6) Wednesday & Fridays 10:15

Address

217 London Road
Greenhithe
DA99DQ

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