08/05/2026
Hi there, I'm Abbie,
I am the Queen of Recovery; The Body Fixer; The Founder of The Primal Woman.
All my life I had mild symptoms of Chronic Fatigue - I would go to the gym and work out with my friends and then I would crash for 2 days afterwards and experience excrutiating muscle pain. My friends and gym instructors would tell me to just keep on pushing myself "it's just the lactic acid" they said.
So I did. And I got worse. It NEVER got better even after months of forcing myself to go to the gym. So I eventually stopped going.
I also found that I had to have a slower pace of life than my friends. I wasnt able to fit as much stuff into a day than I see others doing - and I learned to live with that.
I gained weight slowly over the years - especially after having my children and I started to push up into the obese category.
I had triend every diet under the sun since the age of 13 if I'm honest. But what I didn't understand was that my insulin regulation was being damaged more and more with every diet that I tried. And the more I tried to reduce my calorie intake and starve myself - the more my natural human DNA wanted to protect me and hold onto my fat stores..... because my body was anticipating a famine was coming!
EVEN THOUGH I WAS OBESE - my body's natural hormones were trying to protect me and store my precious fat and add to the storage wherever and whenever possible!
So I was fat, anxious, depressed, energy depleted because I was calorie and protein deficient and I was probably nutrient and mineral deficient for decades too!
So of course it makes sense that when a virus (and two vaccines) like COVID hit me, of course my body and my immune system wasn't in the best state to fight it off.
I developed COVID anyway despite the vax and the fluid buildup in my abdomen was so bad I thought that was the end. I was stuck in a tent in a campsite at the time down in Devon Cornwall.
But I survived.
I was severely tired and lethargic after that always needing to rest.
The next year I got COVID again, and I was worse still. My heath declined down and down and down at a pretty rapid rate. I was in and out of the emergency room and at one point I was on the brink of full cardiac arrest and the Doctors were panicking around me.
My body had swolled to three times the size and yet I was dehydrated. My eyes were stone dry, my lips and mouth and tongue were stuck to the roof of my mouth.
My whole body was shutting down, cell by cell. I thought that day was my last day.
But thankfully I survived again.
I knew that if I got sick again, this time I probably wouldn't make it. So I started to study. And study. And study. And I started an online course in health and Nutrition.
At the time I developed 2 further autoimmune conditions and I was either at the Doctors OR at the hospital most days.
I discovered the effects of inflammation combined with insulin resistance on the body and that became my obsessive area of research!
To make ends meets during that time I was creating books and selling them on Amazon as I wasnt able to work as a business coach any more (which is what I had been doing) - so financially it was a struggle during that time whilst I was building up my book catalogue.
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Fast forward to the present day and I currently run an online academy (called The Book Boss Academy) over on SKOOL teaching people - some who are sick like I was, some are retired, some are stay at home mothers and others are side hustlers.....and I teach them how to create books and sell them on Amazon.
And I absolutely LOVE creating books! Coloring books, fun books, puzzle books, activity books, journals, planners, non-fiction - you name it!
.....but my true passion is helping other women like me to RECOVER from POOR METABOLIC HEALTH.
Because poor metabolic health is at the root cause of ALL HUMAN PATHOLOGY.....
Obesity
Fatigue
Lethargy
Brain Fog
Diabetes
Muscle Pain
Skin Rashes
Hives, boils, cysts
Dementia
Cancer
Autoimmune diseases
You name it - the cause of all ill-health is metabolic dysfunction.
A optimally metabolically functioning person does not get ANY sickness or disease.
My Grandmother reached 85 years old with virtually ZERO Doctors Notes - because she never needed to go to the GP apart from a Mammagram and 3 health checks!
Incidentally - my Grandmother was a PRIMAL WOMAN - she didnt know it.... but her choice of food was basic and natural - she mostly ate meat, low oxalate vegetables and ferments. She drank boiled water and very weakened lemon tea. She kept it really simple.
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So besides running The Book Boss Academy, I am also really passionate about helping other women to recover from the misery of ill-health..........I help with fat loss but also the natural recovery of all sorts of other ailments (I am not a Doctor) but I help women to regain optimal body function and metabolic health.
Regaining metabolic health and cleaning up our diet, lifestyle and our environment 9 times out of 10 fixes all of the ill-health issues.
So this is what I do! And I ABSOLUTELY LOVE IT!
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I am also a Metabolic Scientist and I am currently studying my PhD part-time on the link between insulin and inflammation and metabolic health - often the cause of ill-health lies in the impact of elevated levels and excess insulin in the body (which is our master growth hormone and includes things like growing plaque on the brain - Alzheimers - growing cancers - growing fat cells!) and the imapt of excess insulin causes excess inflammation which hand in hand create a literal FIRESTORM in the body.
I run a program called THE PRIMAL WOMAN BODYKAMP..... this is to help women especially women over 40+ to reclaim their health and to get their bodies into a state of OPTIMAL METABOLIC FUNCTION!
I ran the program as a 28 day bootcamp in March with some incredible results! Some women went from not even being able to move around without intense pain to literally booking a walking holiday and one woman was back out walking her dogs and doing so many things in her day again like she used to do.....and without pain! So many ladies who followed the program lost weight - not just a bit but a lot.......and with ZERO calorie restriction or deprivation!
It was INCREDIBLE!
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So if you have fat that you want to burn, if you want to learn how to get your metabolism into an optimal state of function, if you have pathology that modern medicine and drugs just doesnt seem to be fixing......
Like I say..... I am not a medical doctor...... but I 1000% believe in BodyKamp!
BODYKAMP BEGINS ON MONDAY - yes this Monday 11th.
I have a special code to join it TODAY......so if you want the code, COMMENT "CODE" below and I will send it to you.
Why do I ask you to comment? Well honestly its a long story but basically Facebook was showing my posts to 1000's of people just a couple of months ago....and then due to a mix up with the payment of Facebook Ads (Facebook tried to take the mayment out of my husband's Paypal for some reason I still dont even know how!) but then my account got flagged up as fraud!!
So I ask you to comment with helping me get out there and spread the word that THERE IS A SOLUTION to the awful terrible symptoms and weight gain that they are enduring on a daily basis. I even have a free eBook download they can check out if they don't want to join BodyKamp thats totally fine.
I just want to help other women to feel as amazing as I do now after decades of suffering - I want to help other women to recover too!
I have lost over 50lbs of excess fat, I have gained muscle, I have overcome 3 autoimmune diseases, I am in remission from my chronic fatigue and I have kicked long covid in the A$$! I also found that my symptoms of anxiety and depression have also completely gone away including stress hallucinations that I was experiencing this time last year - its all gone away.....because I focused on OPTIMAL METABOLIC HEALTH!
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Remember to drop the word "CODE" below TODAY if you're as excited about BODYKAMP as I am! š
Love
Abbie xx
