East Coast Black Belt School

24/06/2026

Hi everyone,

Due to the very hot weather, we will be keeping training lighter than usual in the dojo tonight. Please make sure you bring plenty of water and stay hydrated.

Thank you, and we look forward to seeing you later.

Best wishes
Jo & Sensei

22/06/2026

https://www.facebook.com/urbanspecops/posts/1856589079056718

‼️SUMMER FUN CLUB‼️
BOOKINGS NOW LIVE

☀️Big Norfolk SUMMER Holiday Fun.........

☀️20th July - 24th July
☀️3rd August - 7th August
☀️17th August - 21st August
☀️24th August

Time 10am - 2pm

‼️DON'T MISS OUT‼️BOOK NOW ‼️
Funded places only
https://eequ.org/book/urban-spec-ops-with-urban-spec-ops-24113

21/06/2026

Hope you’ve all had a wonderful weekend.

We look forward to seeing you training in the dojo this week.

GRADING DAY ON SATURDAY.
Don’t forget your grading forms need to be in by Wednesday.

Here’s to a good week with lots of exciting things planned.

Jo & Sensei ❤️

17/06/2026

Not just the one grade…….
But two gradings from our Dylan, both in Karate and kickboxing!

Your hard work really shows and it’s certainly paying off. Dylan, we are super proud 💥🥋🥊

Sensei, Jo & the Black belt team
🇬🇧😊🇬🇧

16/06/2026

‼️HOWARD IS BACK IN THE HOUSE‼️

We are delighted to welcome you back to work after your time away due to health issues.
Your presence has been greatly missed by the team, both professionally and personally.
Thank you for all your hard work over the years.
We are so pleased to have you back. On behalf of everyone, welcome back—we’re glad to have you with us again.
Wishing you continued good health Howard.

Adult karate classes:
Monday & Wednesdays 8pm-9pm

16/06/2026

Wishing our Layla-May a very happy birthday for yesterday.
Thank you for the lolly-pops, much appreciated 😘🥳 x

Jo & Sensei

15/06/2026

Great kickboxing class tonight.
The atmosphere was on fire 🔥 🥊

Well done everyone
East Coast Black Belt School

15/06/2026

Wishing our little Archie a happy birthday for tomorrow.
Thank you for the cakes, they went down very well with the students.

Jo & Sensei

15/06/2026

A big shout out to those who went to Ipswich for the Squad training & selection.
Well done for passing the fitness test, that was not easy!!!

One step closer to Italy 💪

East Coast Black Belt School