The Beach Fitness Hub

The Beach Fitness Hub Fitness Classes online & Face to face
On Demand home Workouts and classes
Bootcamp & Outside class

Classes include Ree-Pump, Drum N Bass workouts, Boxercise, Clubbercise, LBT, on the spot Circuit, Body Highlights, Cardio & Tone, Kettlercise, HIIT and on Demand workouts all levels of fitness welcome, ages vary from 14 to 70+, Classes are fun and effective

Here it is our NEW Timetable Refreshed for Autumn & Winter Starts tomorrow Monday 21st SeptemberMONDAY🕤 9:30am – LBT🕕 6:...
20/09/2026

Here it is our NEW Timetable Refreshed for
Autumn & Winter

Starts tomorrow Monday 21st September

MONDAY
🕤 9:30am – LBT
🕕 6:15pm – Ree-Combat
🕖 7:00pm – Ree-Pump

TUESDAY – NEW
🕕 6:15pm – Body Highlights
🕖 6:55pm – Ree-Pump (50 minutes)

WEDNESDAY
🕤 9:30am – Ree-Pump (Full Hour)
🕕 6:15pm – Clubbercise 🎉

THURSDAY
🕕 6:15pm – Cardio & Tone
🕖 7:00pm – Ree-Pump

FRIDAY
🕤 9:30am – Clubbercise 🎉
🕥 10:40am – Legs, Bums, Tums & Guns
⏱️ 40 minutes – an extra 10 minutes! 💪

SATURDAY
🕘 9:00am – Ree-Pump (45 minutes)

Please contact Emma with any questions

19/09/2026

💪 BACK TO YOUR SATURDAY MORNING PUMP! 💪

Start your weekend strong with Ree-Pump 🔥

⏰ 9am – 45 minutes
📍 The Beach Fitness Hub

Ree-Pump is a weights-based strength class using barbells, weight plates and dumbbells.

You choose a weight that works for you — and works you! 💪 So everyone trains at their own level while still getting a serious burn 🔥

✨ Amazing benefits of strength training:

☑️ Increased bone density — helping to fight osteoporosis
☑️ Stronger muscles for everyday life — bending, lifting & picking things up
☑️ Better heart health & reduced risk of chronic diseases
☑️ Supports mental wellbeing
☑️ Better sleep & greater confidence
☑️ Helps preserve muscle mass as we age

Whether you’re new to weights or already love lifting, come and give it a go!

🔥 What’s not to love?

Come and start your Saturday feeling strong, energised and ready for the weekend! 💪❤️

Message Emma to book your place.

18/09/2026

FRIDAY = CLUBBERCISE DAY 🪩✨
Glow sticks. Great music. Big smiles.

🕤 9.30am — Clubbercise (1 hour)
🕥 10.40am — Strengthen & Tone
(now 40 minutes)
Targeting legs, bums, tums & guns 💪

Dance first. Tone after. Perfect combo 🔥

Date for your Diary Saturday 7th November 12-4pm Our very first Christmas craft Fayre We have some very exciting stalls ...
17/09/2026

Date for your Diary Saturday 7th November
12-4pm
Our very first Christmas craft Fayre
We have some very exciting stalls with all your Christmas purchases plus Emma (fitness) Amy (beauty & Tropic) & Chantelle (hair) will be available to talk to you about what they offer,
Plus tea & coffee at a small fee and a raffle too

Stay tuned for more details coming 🔜

Here it is our NEW Timetable Refreshed for Autumn & Winter Starts Monday 21st September (next week) MONDAY🕤 9:30am – LBT...
17/09/2026

Here it is our NEW Timetable Refreshed for
Autumn & Winter

Starts Monday 21st September (next week)

MONDAY
🕤 9:30am – LBT
🕕 6:15pm – Ree-Combat
🕖 7:00pm – Ree-Pump

TUESDAY – NEW
🕕 6:15pm – Body Highlights
🕖 6:55pm – Ree-Pump (50 minutes)

WEDNESDAY
🕤 9:30am – Ree-Pump (Full Hour)
🕕 6:15pm – Clubbercise 🎉

THURSDAY
🕕 6:15pm – Cardio & Tone
🕖 7:00pm – Ree-Pump

FRIDAY
🕤 9:30am – Clubbercise 🎉
🕥 10:40am – Legs, Bums, Tums & Guns
⏱️ 40 minutes – an extra 10 minutes! 💪

SATURDAY
🕘 9:00am – Ree-Pump (45 minutes)

Please contact Emma with any questions

17/09/2026

Thursday classes
✨ Thursday Vibes ✨

Let’s warm up and feel amazing tonight!

🔥 6:15pm — Body Highlights (30 mins)
All cardio with both low- and high-impact options.
A perfect energy boost to kick off your evening!

💪 6:50pm — Ree-Pump (45 mins)
A no-impact, strength-focused weights session designed to make you feel powerful — strong like a warrior.

Want to join us?
Contact Emma: 07795 634487 or message The Beach Fitness Hub. hemsbybeach

16/09/2026

WEDNESDAYS 💪💃

Start the day strong with WEIGHTS
Helping you tone and increase:
• Strength
• Muscle tone
• Bone density

Ree-Pump – 9.30am
⏱ Full hour

Then dance your evening away with mega calorie-burning dance routines at Clubbercise®

6.15pm
⏱ Full hour

To join, please contact Emma
The Beach Fitness Hub

Alternatively call or text:
📞 07795 634487

🔥 TUESDAY CLASSES 🔥🥊 6.15pm – Ree-Combat🏋️ 7.00pm – Ree-PumpCome and get your midweek workout in! 💪❤️All abilities welco...
15/09/2026

🔥 TUESDAY CLASSES 🔥

🥊 6.15pm – Ree-Combat
🏋️ 7.00pm – Ree-Pump

Come and get your midweek workout in! 💪❤️

All abilities welcome — work at your own level and have some fun while you’re at it! 🙌

📍 The Beach Fitness Hub

To join us, drop Emma a message or comment below ⬇️

🔥 MOTIVATIONAL MONDAY 🔥Classes with Shane 💪Get your Monday off to a great start with a choice of fantastic workouts!🍑 9....
14/09/2026

🔥 MOTIVATIONAL MONDAY 🔥
Classes with Shane 💪

Get your Monday off to a great start with a choice of fantastic workouts!

🍑 9.30am – Legs, Bums & Tums
🥊 6.15pm – Cardio & Tone
🏋️ 7.00pm – Ree-Pump

Whether you’re looking to get stronger, tone up, improve your fitness or simply feel good — come and join us! ❤️

📩 To join us, drop us a DM or comment below ⬇️

The Beach Fitness Hub
Fun • Friendly • Effective 💪

📅 TIMETABLE FOR THE WEEK AHEAD 📅Here’s our timetable for the week commencing Monday 14th September — and there are a few...
13/09/2026

📅 TIMETABLE FOR THE WEEK AHEAD 📅

Here’s our timetable for the week commencing Monday 14th September — and there are a few changes this week! 💪❤️

🔥 MOTIVATIONAL MONDAY with Shane
9.30am – Legs, Bums & Tums FULL HOUR
6.15pm – Cardio & Tone 45 mins 🥊
7.00pm – Ree-Pump 45 mins 🏋️

🎶 TURN IT UP TUESDAY
6.15pm – Ree-Combat 45 mins
7.00pm – Ree-Pump 45 mins

🌪️ WILD WEDNESDAY
9.30am – Ree-Pump FULL HOUR with Shane
6.15pm – Clubbercise 🎉
7.30pm – Small Group PT — SOLD OUT 🔒

🔥 THRIVE THURSDAY
6.15pm – Body Highlights 30 mins
6.55pm – Ree-Pump 45 mins

🎶 DANCE FRIDAY
9.30am – Clubbercise
10.40am – Legs, Bums, Tums & Guns 40 mins

🏋️ STRONG SATURDAY
9.00am – Ree-Pump 45 mins

💥 NEW TO US?
✅ First class FREE for new members
✅ Pay-as-you-go options available
✅ Membership packages available
✅ All abilities welcome!

Thank you for your continued support — we’ll see you in class! ❤️

📍 The Beach Fitness Hub
📞 Emma: 07795 634487

💪 Come and train with us — everyone is welcome!

Address

Hemsby
Great Yarmouth
NR29

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+447795634487

Website

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