The Beach Fitness Hub

The Beach Fitness Hub Fitness Classes online & Face to face
On Demand home Workouts and classes
Bootcamp & Outside class

Classes include Ree-Pump, Drum N Bass workouts, Boxercise, Clubbercise, LBT, on the spot Circuit, Body Highlights, Cardio & Tone, Kettlercise, HIIT and on Demand workouts all levels of fitness welcome, ages vary from 14 to 70+, Classes are fun and effective

18/06/2026

Quick share

Have a fabulous weekend

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Just a quick reminder We are open today until 4pm and then we are off for a family wedding Classes and personal training...
18/06/2026

Just a quick reminder

We are open today until 4pm and then we are off for a family wedding

Classes and personal training start again Monday, i will contact you by the end of the day to organise your personal training sessions for next week

Thank you all for your continued support classes and personal training clients are doing amazing as always

See you all Monday
Have a fantastic weekend
Ems & Shane xx

17/06/2026

🌿 Before I became a Health Coach I thought you were just lucky if you stayed healthy as you get older. BUT, although our genes are a factor in how well we age, our lifestyle plays a much greater role.

🌿 I can help you make small, manageable and sustainable changes so you can live life to the fullest and with more vitality as you grow older.

🍎🚴 💦 🌞💨 💤 🙏

Book a FREE Discovery Call with me to find out how we can work together.

17/06/2026

WEDNESDAYS 💪💃

Start the day strong with WEIGHTS
Helping you tone and increase:
• Strength
• Muscle tone
• Bone density

Ree-Pump – 9.30am
⏱ Full hour

Then dance your evening away with mega calorie-burning dance routines at Clubbercise®

6.15pm
⏱ Full hour

To join, please contact Emma
The Beach Fitness Hub

Alternatively call or text:
📞 07795 634487

Tuesday classes ✨ Tuesday classes with Thursdays Vibes ✨Let’s warm up and feel amazing tonight!🔥 6:15pm — Body Highlight...
16/06/2026

Tuesday classes

✨ Tuesday classes with Thursdays Vibes ✨

Let’s warm up and feel amazing tonight!

🔥 6:15pm — Body Highlights (30 mins)
All cardio with both low- and high-impact options.
A perfect energy boost to kick off your evening! Plus a NEW playlist full of tuuunes 🎶🎶🎶🎶

💪 6:50pm — Ree-Pump (45 mins). 4 spaces
A no-impact, strength-focused weights session designed to make you feel powerful — strong like a warrior.

Want to join us?
Contact Emma: 07795 634487 or message The Beach Fitness Hub. hemsbybeach

📢 Next Week’s Timetable Update 📢There are a few changes to next week’s classes as we’ll be away for a family wedding ove...
14/06/2026

📢 Next Week’s Timetable Update 📢

There are a few changes to next week’s classes as we’ll be away for a family wedding over the weekend. 💍🥂

Monday
🕤 9:30am – Legs, Bums & Tums
🕕 6:15pm – Ree-Combat (NEW RELEASE!)
🕖 7:00pm – Ree-Pump

Tuesday
🕕 6:15pm – Body Highlights
🕖 6:55pm – Ree-Pump

Wednesday
🕤 9:30am – Ree-Pump (Full Hour)
🕕 6:15pm – Clubbercise

Thursday
🕤 9:30am – Clubbercise

❌ We will be closed from Thursday evening through to Sunday.

✅ All classes return to the normal timetable from Monday 22nd June.

💥 Remember, your first class is FREE!

Come and get fitter, stronger, and healthier with a friendly group of like-minded people. Everyone is welcome! 💪😊

13/06/2026

Simply Strong Saturdays – start your weekend the way you should 💪

🕘 9am Ree-Pump

Ree-Pump is a weights-based strength class using barbells, weight plates, and dumbbells.
You choose a weight that works for you — and works you — so everyone trains at their own level while still getting a serious burn.

✨ Amazing benefits of strength training:

☑️ Increased bone density (helping fight osteoporosis)
☑️ Stronger muscles for everyday life — bending, lifting, picking things up
☑️ Better heart health & reduced risk of chronic diseases (diabetes, heart disease)
☑️ Enhanced mental health — less anxiety & depression
☑️ Better sleep, greater confidence, and preserved muscle mass as we age

What’s not to love? 🔥

12/06/2026

Good FRIDAY = CLUBBERCISE DAY 🪩✨
Glow sticks. Great music. Big smiles.

🕤 9.30am — Clubbercise (1 hour)
🕥 10.40am — Strengthen & Tone
Targeting legs, bums, tums & guns 💪

Dance first. Tone after. Perfect combo 🔥

11/06/2026

Thursday classes

✨ Thursday Vibes ✨

Let’s warm up and feel amazing tonight!

🔥 6:15pm — Body Highlights (30 mins)
All cardio with both low- and high-impact options.
A perfect energy boost to kick off your evening! Plus a NEW playlist full of tuuunes 🎶🎶🎶🎶

💪 6:50pm — Ree-Pump (45 mins). 4 spaces
A no-impact, strength-focused weights session designed to make you feel powerful — strong like a warrior.

Want to join us?
Contact Emma: 07795 634487 or message The Beach Fitness Hub. hemsbybeach

Address

Hemsby
Great Yarmouth
NR29

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+447795634487

Website

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