17/06/2026
This Men’s Health Week, it’s time to change the perception of Nordic walking.
In the UK, especially, many men still think Nordic walking is only for the older generation.
It isn’t.
Nordic walking is a serious full-body workout used by athletes, fitness enthusiasts, outdoor lovers, and people looking for a highly effective low-impact way to train.
It works as an excellent cross-training activity alongside running, cycling, rowing, golf, strength training, and other sports. You build fitness, coordination, posture, mobility, and endurance while reducing joint impact.
Here at Nordic Nomads we love to welcome men into the group, whatever you reasons for coming! We cater for all abilities and fitness levels. Want to challenge yourself? -join us Nordic walking at Parkrun, want to improve your posture and balance? -join us at Tetbury Goods Shed, want to be more mindful and improve your mental health? -join us at Westonbirt Arboretum. Want to explore your local countryside with like-minded folk? - join our Freedom or Explorer Nordic walks each month!
British Nordic Walking instructors, like our Instructor Tash, teach using the internationally recognised INWA 10 Step Method™, so you get the full benefit from the very start.
Find out more Nationally:
🌐 www.britishnordicwalking.org.uk
Or locally in North Wiltshire:
nordicnomads.net
[email protected]
