Balance Pilates Norfolk

Balance Pilates Norfolk Sam is a qualified Pilates Mat teacher and holds classes in the community and in her studio.

27/03/2024

Pilates is for every body at any age, practising it may improve posture, flexibility, strength and may help with lower back pain and other body niggles.

Classes this week:
Wednesday 9.30 am Coronation Hall Great Moulton
Wednesday 7.00 pm Bunwell Village Hall

Or private 1:1 with reformer in small studio in Great Moulton

Please message for more information if you would like to come to class.

Pilates is for every body at any age, practising it may improve posture, flexibility, strength and may help with lower ...
12/09/2022

Pilates is for every body at any age, practising it may improve posture, flexibility, strength and may help with lower back pain and other body niggles.

Classes this week:
Monday 9.30 am Ashwellthorpe (Thorpe Hall)
Tuesday 9.30 am Morley Village Hall
Tuesday 6.30 pm Ashwellthorpe (Thorpe Hall)
Wednesday 9.30 am Coronation Hall Great Moulton
Wednesday 7.00 pm Bunwell
Thursday 6.30 pm Morley Village Hall

Please message for more information if you would like to come to class.

Pilates is for every body at any age, practising it may improve posture, flexibility, strength and may help with lower ...
05/09/2022

Pilates is for every body at any age, practising it may improve posture, flexibility, strength and may help with lower back pain and other body niggles.

Classes this week:
Monday 9.30 am Ashwellthorpe (Thorpe Hall)
Tuesday 9.30 am Morley Village Hall
Tuesday 6.30 pm Ashwellthorpe (Thorpe Hall)
Wednesday 9.30 am Coronation Hall Great Moulton
Wednesday 7.00 pm No class at Bunwell this week due to parish council meet, we return next week
Thursday 6.30 pm Morley Village Hall

Please message for more information if you would like to come to class.

Pilates classes this week:Tuesday 9.30 am Morley village hallWednesday 9.30 am Coronation Hall Great Moulton Wednesday 7...
30/08/2022

Pilates classes this week:

Tuesday 9.30 am Morley village hall
Wednesday 9.30 am Coronation Hall Great Moulton
Wednesday 7.00 pm Bunwell Village hall
Thursday 6.30 pm Morley Village Hall

New classes starting week commencing 5 September:

Monday 9.30 am Thorpe Hall Ashwellthorpe
Tuesday 6.30pm Thorpe Hall Ashwellthorpe

Pilates is for everyone at any age, it can help improve posture, strength and flexibility and can also help with lower back pain.

I also have availability for reformer 1:1s at my studio in Great Moulton

Please message for more information.

24/08/2022

Trying to get active? Come and join PILATES with Balance Pilates Norfolk at Morley Village & Sports Hall - choose your session:

📆 Tuesday’s 9.30am

📆 Thursday’s 6:30pm & 7.30pm

Small class sizes - limited availability - age 16 +

Pilates focuses on building the body’s core strength. It also improves posture too! This is done through a series of low repetition and low impact stretching. Designed to leave your core feeling stronger! 💪

To find out more or book email [email protected]

Class this week at Morley Village hall Tuesday 9.30 am Thursday 6.30 pm ...
22/08/2022

Class this week at Morley Village hall Tuesday 9.30 am Thursday 6.30 pm Pilates is for everyone at any age, it can help improve posture, strength and flexibility and can help with lower back pain too.

Class at this week are Tuesdays at 9.30 and Thursdays at 6.30pm. If you would like to try the benefits of Pilates or ...
08/08/2022

Class at this week are Tuesdays at 9.30 and Thursdays at 6.30pm. If you would like to try the benefits of Pilates or restart your pilates practice please contact me.

Some of my classes last week at Morley Village Hall and Bunwell village hall. If you would like to try Pilates come and...
07/08/2022

Some of my classes last week at Morley Village Hall and Bunwell village hall. If you would like to try Pilates come and have a go.

01/08/2022

Pilates classes this week:

Tuesday 9.30 am Morley Village Hall
Wednesday 9.30 am Coronation Hall Great Moulton
Wednesday 7.00 pm Bunwell Village Hall
Thursday 6.30 pm Morley village Hall

Address

High Green
Great Moulton
NR152HN

Telephone

+447729777300

Website

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