DMF Fitness Studio

DMF Fitness Studio Private Fitness Studio run by Darrell Lowe

❤️In a training session many years ago Pete out of nowhere started singing the lyrics “Bobbing Along” which then led hi...
19/10/2025

❤️

In a training session many years ago Pete out of nowhere started singing the lyrics “Bobbing Along” which then led his wife Cath and I into total hysterics of laughter.
It took us a long time to unhear it haha.

One of thousands of cherished memories with a man that I looked at as one of my hero’s in life.

❤️

F**kCaner

Team DMF complete 2 Sprint Triathlons on back to back weekends 💪🏼
08/09/2025

Team DMF complete 2 Sprint Triathlons on back to back weekends 💪🏼

🚨Client Testimonial Tuesday🚨“I first started training with Darrell when he ran some classes in the pre-covid era. Then, ...
10/06/2025

🚨Client Testimonial Tuesday🚨

“I first started training with Darrell when he ran some classes in the pre-covid era. Then, a couple of years ago I joined the occasional group training session and got completely hooked! I was a lot bigger and very unfit when I first joined and I know some gyms and training studios can be quite scary places but I can honestly say, even at my heaviest, I never felt judged or intimidated at DMF Fitness. Everyone is encouraged to work at their own level and Darrell is very good at breaking down and adapting exercises to make them feel more manageable. I used to have a major phobia of box jumps and now they don’t bother me at all!

All of the team at DMF are super friendly and knowledgeable. These sessions have become one of my personal non-negotiables and if I can’t make it, I have major FOMO! They are varied and challenging but always fun and full of laughs. I cannot recommend DMF Fitness highly enough!”

Thank you, Sarah!
It’s a real pleasure training you. You’ve achieved huge amounts. Looking forward to more exciting new challenges :) 💪🏼

See….we are all smiles at the DMF Fitness Studios…😁 (most of the time 🤣
27/05/2025

See….we are all smiles at the DMF Fitness Studios…😁 (most of the time 🤣

THE DMF FITNESS STUDIO
22/05/2025

THE DMF FITNESS STUDIO

Testimonial Tuesday! Here is client Inka and her experience training with us so far!“I can’t believe how far I’ve come i...
20/05/2025

Testimonial Tuesday!
Here is client Inka and her experience training with us so far!

“I can’t believe how far I’ve come in only 3 months, after not committing to exercise in such a long time. I’m training beyond what I thought was possible, pushed beyond my own limits, and loving every session! Kate has such a deep knowledge of the body, and each session is expertly designed to push me and work me in a clear methodical way. She keeps me focused and motivated, and I can’t thank her enough ✨
The DMF Fitness Studio is a fantastic, well
maintained place to train.
It has a great atmosphere, and always a warm welcome when you walk through the door, and a brilliant team of PT’s”

Great Job Inka! 💪🏼😊

Amazingly on this day 9 years ago (not 7! 🤦🏼‍♂️) I launched my personal training business, DMF Fitness! So much has happ...
02/04/2025

Amazingly on this day 9 years ago (not 7! 🤦🏼‍♂️) I launched my personal training business, DMF Fitness!

So much has happened in that time, hundreds of great memories are flooding my head right now.

It all started in a converted old rusty Nissan hut on a horse livery yard.
Then over time building an incredible client base that are still with me to this day, I’ve had some fantastic team members a long the way, found a second studio space during the crazy time of Covid to which has now been extended and doubled in size!
Even though I’m 9 years into this amazing journey, I’m still learning and developing new things everyday and cannot wait to continue growing into the next chapter ☺️

Thank you for everyone that has stuck with me and supported me throughout this journey.
Means the world to me ❤️

🥂

Darrell x

Meet DMF Trainer Kate! Kate is the newest team member to DMF Fitness. She has a huge passion for everything health and f...
07/03/2025

Meet DMF Trainer Kate!

Kate is the newest team member to DMF Fitness.
She has a huge passion for everything health and fitness related and over the years has developed a big desire to help people with the similar struggles she face with her own life experiences.
Kate is hugely motivational and brings a great energy.

Check out the “meet the trainers” section on the website to read more about her personal training journey so far.
https://www.dmffitness.com/personnel/kate-singleton/

If you’d like to book a session with Kate then contact [email protected]

Meet DMF trainer Luke! Check out his story of how and why he found himself becoming a personal trainer and his passions ...
28/02/2024

Meet DMF trainer Luke!

Check out his story of how and why he found himself becoming a personal trainer and his passions for what he does.
Luke has 20 years working as a health and fitness coach and has ranged from working in gyms, personal training studios and as a strength and conditioning coach for the professional rugby team, Saints.

Check out the link below to read more.

https://www.dmffitness.com/personnel/luke-kelly/

Client Holger Deadlifting an all time personal record of 150kg! 💪🏼 the man is a machine!
14/12/2023

Client Holger Deadlifting an all time personal record of 150kg! 💪🏼 the man is a machine!

Fiiinally ticked off the list as complete! What an amazing experience this was. Hands down one of the hardest fitness ...
27/11/2023

Fiiinally ticked off the list as complete!
What an amazing experience this was.

Hands down one of the hardest fitness challenges I’ve ever done.
The prep on the day went completely t**s up due to a compromised journey there, through no fault of my own 🤦🏼‍♂️

I literally arrived 5 minutes before my race start, had to get my race numbers etc, get changed, throw all my stuff at the bag drop zone and make my way to the start line.
No warm up, no mental prep and most painfully no time to have a p*e from all the water and electrolyte drinks consumed on the journey up!
I kid you not, I’m talking 30 more seconds and I’d have missed out…BUT I got there, I had a good crack and completed it.
Huge thanks to the staff at registration for going out of their way and the extra efforts they made to get me in as I thought it was done.

Didn’t get the time I wanted to complete it in but with training being interrupted recently and the horrendous start to the day, I was just happy to have completed my first one. Learnt a huge amount and I can’t wait to go back and see how much I can improve next time.

F**k you burp*e broad jumps. I won’t miss you for a while…In fact walls balls can do one for a while as well! 😆

Another sprint triathlon complete. 🏊🏼‍♂️🚴🏼🏃🏽‍♂️🏅I literally could not swim 2 lengths of a pool before starting these tri...
18/09/2023

Another sprint triathlon complete.
🏊🏼‍♂️🚴🏼🏃🏽‍♂️🏅

I literally could not swim 2 lengths of a pool before starting these triathlons a couple of years ago let alone facing a 750m open water swim!
The swim was always the thing that put me off entering one because I just couldn’t do it and quite frankly was scared of failure.
But I’m super happy I threw myself in the deep end (excuse the pun haha) and just signed up for one because it forced me to face the fear of swimming head on.
And I can honestly say it feels amazing to have accomplished this. I know it’s only a sprint distance but for me that’s big and enough for now 😆
If anyone has ever thought that you’d love to do one but you’re put off by the swim…trust me just sign up and do it because if I can do it based on where my swimming level was, you can definitely do it!
One of my best mates Liam and a client of DMF are prime examples!
They both absolutely nailed it.

Address

Deep Mill Farm, Hyde Lane
Great Missenden
HP160RE

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+447746897893

Website

Alerts

Be the first to know and let us send you an email when DMF Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to DMF Fitness Studio:

Shortcuts

Share

Category